Host
BE HEALTHY WITH AMANDA
I’m Amanda, a nutritional therapist with over 14 years of experience, and the author of Feel Good for Menopause. I spend much of my work supporting women over 40, 50, and 60 as they navigate the changes that come with this stage of life.
So much shifts in our second half of life, yet many women don’t receive the information they need to age with strength, confidence, and optimism.
This podcast was created to change that. It helps women understand their nutritional needs and support their health in a simple, realistic way. I share up-to-date nutrition and lifestyle advice you can easily apply to everyday life.
Nutrition and lifestyle guidance for women who expect more from their wellbeing.
Contributors
Editor
Mike Roberts
Mike Roberts is a podcast editor and audio producer with a real gift for helping hosts sound natural, polished and confident behind the mic. He specialises in storytelling, clarity and flow, taking raw conversations and turning them into episodes that are engaging from start to finish.
Mike works closely with coaches, experts and entrepreneurs to elevate the quality of their podcasts, offering everything from editing and sound design to launch support and content strategy. His calm style, attention to detail and intuitive ear make him a trusted partner for creators who want their message to shine.
When he’s not editing, you’ll find him producing private podcast feeds, building lead-generating audio funnels, and helping clients bring their stories to life with ease.
Guests
Guest
Dr Betsy Greenleaf
Dr Betsy Greenleaf is a women’s health specialist, pelvic floor expert, and the first board-certified female urogynecologist in the United States. After 17 years in surgery, she shifted her focus to holistic, integrative care, helping women navigate midlife with confidence, comfort, and vitality. She’s the founder of The Paws Institute and The Pelvic Floor Store, where she combines medical expertise with practical, empowering advice on hormones, pelvic health, and overall wellbeing.
Guest appearance on:
Guest
Nicky Hambleton-Jones
Nicky Hambleton-Jones is a stylist, author and TV presenter best known for hosting Channel 4’s hit makeover show 10 Years Younger.
With a background in nutrition and two decades of experience in fashion and personal styling, Nicky has helped thousands of women rediscover their confidence through style.
She is the founder of NHJ Style, a regular media expert on ageing and image, and the author of Bolder Not Older, a guide to feeling visible, vibrant and stylish in midlife.