Host
HOW TO FEEL LIKE A MIDLIFE GODDESS
As a midlife, perimenopausal or postmenopausal woman, the advice can be overwhelming. This podcast aims to help you make sustainable changes to your diet and lifestyle so that you too can shine in midlife and bring out your own timeless goddess.
7 years ago I was a shadow of my former self and felt a long way from myself. I had no energy, no confidence, I couldn’t sleep, and I felt depressed, anxious and isolated.
Fast forward to 2024 and I’m now a confident and content woman, who’s empowering and motivating others women to feel the same.
I’m a nutritionist and author, and in this podcast I'll be sharing my best advice to help you feel better about yourself. Whether you have physical or psychological problems relating to perimenopause / post menopause or you want advice on how to age with strength and vitality then you're in the right place.
Each week you’ll go away with something utterly doable that will really make a difference to how you feel both physically and psychologically.
The goddess name is tongue in cheek but hey remember there's nothing wrong with getting noticed in midlife and doing what makes you feel good.
Contributors
Editor
Mike Roberts
Mike Roberts is a podcast editor and audio producer with a real gift for helping hosts sound natural, polished and confident behind the mic. He specialises in storytelling, clarity and flow, taking raw conversations and turning them into episodes that are engaging from start to finish.
Mike works closely with coaches, experts and entrepreneurs to elevate the quality of their podcasts, offering everything from editing and sound design to launch support and content strategy. His calm style, attention to detail and intuitive ear make him a trusted partner for creators who want their message to shine.
When he’s not editing, you’ll find him producing private podcast feeds, building lead-generating audio funnels, and helping clients bring their stories to life with ease.
Guests
Guest
Dr Betsy Greenleaf
Dr Betsy Greenleaf is a women’s health specialist, pelvic floor expert, and the first board-certified female urogynecologist in the United States. After 17 years in surgery, she shifted her focus to holistic, integrative care, helping women navigate midlife with confidence, comfort, and vitality. She’s the founder of The Paws Institute and The Pelvic Floor Store, where she combines medical expertise with practical, empowering advice on hormones, pelvic health, and overall wellbeing.
Guest appearance on:
Guest
Nicky Hambleton-Jones
Nicky Hambleton-Jones is a stylist, author and TV presenter best known for hosting Channel 4’s hit makeover show 10 Years Younger.
With a background in nutrition and two decades of experience in fashion and personal styling, Nicky has helped thousands of women rediscover their confidence through style.
She is the founder of NHJ Style, a regular media expert on ageing and image, and the author of Bolder Not Older, a guide to feeling visible, vibrant and stylish in midlife.