HOW TO FEEL LIKE A MIDLIFE GODDESS

As a midlife, perimenopausal or postmenopausal woman, the advice can be overwhelming. This podcast aims to help you make sustainable changes to your diet and lifestyle so that you too can shine in midlife and bring out your own timeless goddess.

7 years ago I was a shadow of my former self and felt a long way from myself. I had no energy, no confidence, I couldn’t sleep, and I felt depressed, anxious and isolated.
Fast forward to 2024 and I’m now a confident and content woman, who’s empowering and motivating others women to feel the same.

I’m a nutritionist and author, and in this podcast I'll be sharing my best advice to help you feel better about yourself. Whether you have physical or psychological problems relating to perimenopause / post menopause or you want advice on how to age with strength and vitality then you're in the right place.

Each week you’ll go away with something utterly doable that will really make a difference to how you feel both physically and psychologically.

The goddess name is tongue in cheek but hey remember there's nothing wrong with getting noticed in midlife and doing what makes you feel good.

Editor

Mike Roberts

Mike Roberts is a podcast editor and audio producer with a real gift for helping hosts sound natural, polished and confident behind the mic. He specialises in storytelling, clarity and flow, taking raw conversations and turning them into episodes that are engaging from start to finish.

Mike works closely with coaches, experts and entrepreneurs to elevate the quality of their podcasts, offering everything from editing and sound design to launch support and content strategy. His calm style, attention to detail and intuitive ear make him a trusted partner for creators who want their message to shine.

When he’s not editing, you’ll find him producing private podcast feeds, building lead-generating audio funnels, and helping clients bring their stories to life with ease.

https://podcastediting.carrd.co/