Thriving in Plain Sight
We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.
Podcasting since 2024 • 99 episodes
Thriving in Plain Sight
Latest Episodes
[e99] The Beauty of Simplicity
You belong, because you're here. We're learning to honor the creative impulse of noticing, feeling, and being. Take a break from the chatter. Cultivate clarity...about who you are and what matters most. About this p...
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Season 3
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Episode 99
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8:15
[e98] Clear Seeing
The noise of modern life can shape our perceptions. We encounter distractions, chaos, and busyness. Our simple embodiment practice is our somatic hygiene. We pause for a moment. We interrupt inertia. We breathe. We see more, hear more, and feel...
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Season 3
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Episode 98
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11:45
[e97] You're Feeling Things
The beauty of our weekly embodiment practice is that it's quiet, gentle, and gradual. For a few seconds at a time, we practice relaxing into present-moment sensation. Over time, we deepen our capacity for being alive. We see more, hear more, an...
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Season 3
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Episode 97
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9:00
[e96] A Different World
It's more important than ever to find our footing as the chaos around us ensues. Let's practice together. Skip to minute 10:30 for this week’s somatic practice. Tune in from the beginning to hear my thoughts on why it helps to feel what we're a...
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Season 3
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Episode 96
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16:03
