Thriving in Plain Sight
We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. Starting with Episode 33, we do a short embodiment practice in each episode.
Thriving in Plain Sight
Latest Episodes
[e129] slow down quickly
In the next ten minutes, you can make a shift. As you listen to this episode, allow yourself to slow down, just for a little while. Welcome what you experience, what you notice. You might yawn, stretch, or feel the need to move your body. You m...
[e128] a single moment
Can a life be transformed in a single moment? Yes. Embrace the small. Discover what shifts.::::::::::::::::::::::::::::Find and save your favorite episodes. Return to them for grounding, encouragement, and support as you cultivate...
[e127] Forever New
Refill your tank. Listen twice.::::::::::::::::::::::::::::Find and save your favorite episodes. Return to them for grounding, encouragement, and support as you cultivate your own daily practice.::::::::::::::::::::::::::::...
