![[e43] Winter Wisdom Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRTZ1ZndjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--28a70fd36199dbfb712b87b5d2f9ae23209830bc/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/Podcast%20Logo-v2-Green.jpg)
Thriving in Plain Sight
Join host Brigitt Thompson for an exploration of embodied living. From Episode 33 onward, there is a short and gentle embodiment practice in each episode.
Practice being present. Deepen your willingness to feel. Drop your shoulders. Stop and notice. Expand your sense of personal agency and vitality.
Thriving in Plain Sight
[e43] Winter Wisdom
There's a somatic reality that we experience each day. Our physical environment has an impact on how we feel, think, and behave. External obligations may continue at an unnatural pace, but the body has its own needs and wisdom. What becomes possible in the slowness of winter?
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What is embodiment?
Listen to Episode 57 of the podcast:
https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634
Ready to book a session?
https://www.brigittthompson.com/sessions
Visit my website:
https://www.brigittthompson.com
Watch my embodiment videos on YouTube:
Stay in touch:
https://www.brigittthompson.com/home/#mailing-list
Did you know I wrote two books?
https://amazon.com/author/brigittthompson
The first nine months of the podcast are immortalized on Patreon. Become a member to enjoy video versions of the podcast, exercises, and other goodies.
https://www.patreon.com/BrigittThompson
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This podcast is hosted and produced by Brigitt Thompson.
Theme music by Dr. Nigel Thompson:
Episodes 1 t...
