Thriving in Plain Sight

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

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Thriving in Plain Sight

[e44] Becoming Aware

January 16, 2025 • Brigitt Thompson • Season 2 • Episode 44

You have a precious and valuable asset that is right under your nose. Systems and institutions are fighting for it, and encouraging you to hand it over—but you get to decide what you will do with it. That asset is your attention.

Are you open to the idea that you can deepen your capacity for life, not simply in spite of uncertainty, but because of it? Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm inviting you to pause, take a breath, and remember that you are a person—not a cog, a widget, or a to do list, but a person.

This is your time.

#mindful
#somatic
#embodiment
#dailypractice
#selftalk
#identity
#breath
#awareness

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Here's what I'm up to:

https://linktr.ee/BrigittThompson

Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.

https://www.patreon.com/BrigittThompson

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Thank you for being here.

This podcast is hosted and produced by Brigitt Thompson.

Theme music by Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through present: “晚上六點半”

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Brigitt Thompson

Host