Thriving in Plain Sight

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

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Thriving in Plain Sight

[e48] Life is Everything

February 13, 2025 • Brigitt Thompson • Season 2 • Episode 48

Time to stop and stretch. Time to breathe. Life is everything: ups and downs, challenges and gifts. We can make room for all of it. Our time together is an opportunity to return to a more connected place.

Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm giving you a gentle nudge to take a moment to pause, take a breath, and remember that you are a person—not a cog, a widget, or a to do list, but a person.

This is your time.

#rightnow

#mindful
#somatic
#embodiment
#dailypractice

#attention

#proprioception

#selftalk
#identity
#breath
#awareness
#presentmoment
#breathe
#personalpower
#agency
#selfsense

#consciousness

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Here's what I'm up to:

https://linktr.ee/BrigittThompson

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