Thriving in Plain Sight

[e55] No Time Like the Present

Brigitt Thompson Season 2 Episode 55

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 9:30

There is power in a fleeting moment. We can choose to be present at any time, whenever we're ready.  

As you approach your projects, dreams, challenges, and battles, how are you oriented? There's a relationship between what we feel, what we do, and what we know.

This episode is dedicated to my grandmother. Today would have been her 106th birthday. I am releasing the podcast a day early to connect with her gorgeous ancestral legacy. Thank you, Grandma!

Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm inviting you to pause, take a breath, and remember that you are a person—not a cog, a widget, or a to do list, but a person. 

This is your time.

#mindful
#somatic
#embodiment
#dailypractice
#selftalk
#identity
#breath
#awareness

* * * * * * * *

Here's what I'm up to:

https://linktr.ee/BrigittThompson


Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.

https://www.patreon.com/BrigittThompson


* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.


Theme music by Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through present: “晚上 六點半”

* * * *