[e57] What is Embodiment?

Public speaking is one of the most common human fears. In this episode, we explore the question "what is embodiment?" and use the lens of being on stage as a way to describe the experience of being in the body (and being with ourselves).

As a topic, embodiment is a rich and evolving area. Visit my Resources page (link below) to find a list of my favorite teachers, speakers, and thinkers who describe and explore embodiment and embodied living.

https://www.brigittthompson.com/resources

Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. 

This is your time. 

#mindful
#somatic
#embodied
#dailypractice

#attention

#embodiment

#selftalk
#identity
#breath
#awareness
#presentmoment
 
#personalpower
#agency
#selfsense

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The Crossroads Companion: An Audio Program for Facing The Unknown

I'm thrilled to introduce my new audio program, The Crossroads Companion. Listen to a sample and purchase your copy here:

https://payhip.com/b/Jx6Zv

To purchase the program for a friend, select "Give as a Gift" at checkout.

What is embodiment?

Listen to Episode 57 of the podcast:

https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634

Watch my embodiment videos on YouTube:

https://tinyurl.com/4zju4ewa

Did you know I wrote two books?

https://amazon.com/author/brigittthompson

The first nine months of the podcast are immortalized on Patreon. Become a paid member to enjoy video versions of the podcast, exercises, and other goodies.

https://www.patreon.com/BrigittThompson

Book a 1:1 embodiment session.

https://tidycal.com/brigitt/embodiment-session

Reach out to me.

brigitt (at) brigittthompson.com

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