Thriving in Plain Sight

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

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Thriving in Plain Sight

[e58] How to Do Anything

April 24, 2025 • Brigitt Thompson • Season 2 • Episode 58

0:00 | 11:50

Nestle your activity inside of a greater practice of letting go. Embodiment is a support, a way to find nourishment and resourcing.

Our lives are happening now, not later. How are we engaging with this moment?

Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We learn to notice. We learn to feel. We recapture our own attention. This is inner work. Resourcing begins inside.

I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person.

This is your time.

#mindful
#somatic
#embodied
#dailypractice

#attention

#embodiment

#selftalk
#identity
#breath
#awareness
#presentmoment

#personalpower
#agency
#selfsense

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Here's what I'm up to:

https://linktr.ee/BrigittThompson

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This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.