Thriving in Plain Sight

[e62] Right Now Work

Brigitt Thompson Season 2 Episode 62

We're changing how we relate to rhythm, sensation, and the body.

Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We learn to notice. We learn to feel. We recapture our own attention. This is inner work. Resourcing begins inside.

I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. 

This is your time. 

#mindful
#somatic
#embodied
#dailypractice

#attention

#embodiment

#selftalk
#identity
#breath
#awareness
#presentmoment
 
#personalpower
#agency
#selfsense


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Here's what I'm up to:

https://linktr.ee/BrigittThompson


Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.

https://www.patreon.com/BrigittThompson


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Thank you for being here.

This podcast is hosted and produced by Brigitt Thompson.


Theme music by Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through present: “晚上 六點半”

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