Thriving in Plain Sight

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

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Thriving in Plain Sight

[e77] Pause

September 03, 2025 • Brigitt Thompson • Season 2 • Episode 77

Take a moment to pause. Your body and mind will thank you.

Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We notice. We feel. We recapture our own attention.

This is inner work. Resourcing begins inside.

I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person.

This is your time.

#embodiment

#choices

#mindful
#somatic
#embodied
#dailypractice

#attention

#selftalk
#identity
#breath
#awareness
#presentmoment

#personalpower
#agency
#selfsense

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Here's what I'm up to:

https://linktr.ee/BrigittThompson

Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.

https://www.patreon.com/BrigittThompson

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Thank you for being here.