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Thriving in Plain Sight
Join host Brigitt Thompson for an exploration of embodied living. From Episode 33 onward, there is a short and gentle embodiment practice in each episode.
Practice being present. Deepen your willingness to feel. Drop your shoulders. Stop and notice. Expand your sense of personal agency and vitality.
Thriving in Plain Sight
[e82] The Scenic Route
Step into a lush experience of having and being. Stretch the edges of this moment.
Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We pause and notice. We stop and feel. We recapture our own attention.
This is inner work. Present-moment work. Resourcing begins inside.
This is your time.
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What is embodiment?
Listen to Episode 57 of the podcast:
https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634
Watch my embodiment videos on YouTube:
The first nine months of the podcast are immortalized on Patreon. Become a paid member to enjoy video versions of the podcast, exercises, and other goodies.
https://www.patreon.com/BrigittThompson
Reach out to me.
brigitt (at) brigittthompson.com
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This podcast is hosted and produced by Brigitt Thompson.
Theme music by Dr. Nigel Thompson:
Episodes 1 through 47: "Uvantre"
Episodes 48 through 84: "Joy"
Episodes 85 through present: "Uvantre"
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