![[e87] Wintering Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRTZ1ZndjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--28a70fd36199dbfb712b87b5d2f9ae23209830bc/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/Podcast%20Logo-v2-Green.jpg)
Thriving in Plain Sight
We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.
Thriving in Plain Sight
[e87] Wintering
Our rhythms shift as the seasons change. When we pay attention, we make room for new gifts.
Thriving in Plain Sight is an invitation to be present. It's an answer and an antidote to a busy life and a busy world. For just a few moments, we recapture our attention and reconnect to what makes us human: our ability to feel.
#embodiment #mindfulness #somaticawareness
#personalagency #intentionality
#attention #beingwith #consciousness
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Here's what I'm up to:
https://linktr.ee/BrigittThompson
Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.
https://www.patreon.com/BrigittThompson
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Thank you for being here.
This podcast is hosted and produced by Brigitt Thompson.
Theme music by Dr. Nigel Thompson:
Episodes 1 through 47: “Uvantre”
Episodes 48 through 84: “Joy”
Episodes 85 through 99: “Uvantre”
Episodes 100 through present: “晚上 六點半”
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