![[e100] The Jewels in Your Pocket Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTI1ODA4MjA2LCJwdXIiOiJibG9iX2lkIn19--2ae3a160b4a132e64ff7e7cbabfc60bf3c463888/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast%20Logo-v2-Green.jpg)
Thriving in Plain Sight
We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. Starting with Episode 33, we do a short embodiment practice in each episode.
Thriving in Plain Sight
[e100] The Jewels in Your Pocket
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week, we celebrate 100 episodes and have a heart-to-heart about the world and our place in it. Why do we do this practice? What does it unlock for us? Right beneath the surface of life's activity is a wealth of personal agency. Can we get quiet enough to recognize it?
About this podcast
Welcome to Thriving in Plain Sight. Each week, we take a few moments to practice being present. We pause and notice. We stop and feel. We recapture our own attention.
* * * * * * * *
Coach with Brigitt:
YouTube Channel:
https://www.youtube.com/@brigitt.thompson
Embodiment 101 Playlist:
https://www.youtube.com/playlist?list=PLmMO9X8sxiPATQ6Zf8ouW5vz89J7qXAqP
Bookmark the Linktree:
https://linktr.ee/BrigittThompson
Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.
https://www.patreon.com/BrigittThompson
* * * *
This podcast is hosted and produced by Brigitt Thompson.
Thank you for being here.
Theme music by the one and only Dr. Nigel Thompson:
Episodes 1 through 47: “Uvantre”
Episodes 48 through 84: “Joy”
Episodes 85 through 99: “Uvantre”
Episodes 100 through 104: “晚上 六點半”
Episodes 105 through present: “Uvantre”
* * * *
