Cocktail Therapy
Cocktail Therapy is a refreshing blend of humor, depth, and practical advice as two experienced therapists explore the intricacies of relationships, attachment theory, and pop culture over crafted cocktails.
Each episode unpacks attachment theory in a fun, relatable way—mixing expert insights with pop culture references to make complex psychology accessible. Through lively conversations, real-life case studies, and actionable advice, Cocktail Therapy helps listeners deepen their understanding of relationships and personal growth.
Whether you’re a therapist, a psychology enthusiast, or just curious about what makes relationships tick, grab a drink and join us as we shake up the worlds of mixology, attachment science, and pop culture. Cheers!
Cocktail Therapy
Exploring Emotional Regulation | The Bear S02E04 Honeydew
We’re all about helping you make sense of attachment theory, and this episode of The Bear gives us plenty to dig into. In Season 2, Episode 4, "Honeydew," we follow Marcus on his adventure to Copenhagen. He’s nervous about leaving his mom behind, but his secure attachment helps him balance those feelings with excitement for what’s ahead.
We talk about how Marcus’s groundedness shows up in his interactions with Luca, the chef mentoring him, and how his calm, curious nature makes space for connection and learning. This episode is such a shift from the usual chaos—Copenhagen’s tranquil vibe and Marcus’s steady presence bring a sense of peace.
It’s a refreshing deep dive into secure attachment in action, and we had a blast unpacking it.
- 00:00 - Introduction & Attachment Themes in "The Bear"
- 02:45 - Reflective Functioning & Secure Attachment
- 10:30 - Marcus's Emotional Growth and Exploration
- 18:15 - Interactions with Luca: Nervousness and Resilience
- 26:40 - Exploring Secure Attachment Dynamics
- 35:25 - Reflective Dialogue in Relationships
- 45:10 - Wrapping Up: Lessons from "Honeydew"
