Cocktail Therapy
Cocktail Therapy is a refreshing blend of humor, depth, and practical advice as two experienced therapists explore the intricacies of relationships, attachment theory, and pop culture over crafted cocktails.
Each episode unpacks attachment theory in a fun, relatable way—mixing expert insights with pop culture references to make complex psychology accessible. Through lively conversations, real-life case studies, and actionable advice, Cocktail Therapy helps listeners deepen their understanding of relationships and personal growth.
Whether you’re a therapist, a psychology enthusiast, or just curious about what makes relationships tick, grab a drink and join us as we shake up the worlds of mixology, attachment science, and pop culture. Cheers!
Cocktail Therapy
Earned Security & Self-Respect | The Bear S02E07 Forks
In this episode, we explore Richie’s transformative journey as he experiences the five key conditions that foster security of attachment. Sent to a Michelin-starred restaurant, Richie initially perceives it as a punishment—another sign that he’s being cast aside. But as he immerses himself in this structured, respectful, and attuned environment, he begins to internalize something different: a sense of purpose, belonging, and pride.
We discuss:
- How secure attachment is nurtured in community
- The power of feeling seen, supported, and delighted in
- Why repetition and consistency are essential for healing attachment wounds
- The pivotal moment of self-respect that shifts Richie's entire outlook
- The unexpected joy of Taylor Swift and personal reinvention
This episode of The Bear shows that healing isn’t linear—security is caught, not just taught. Join us as we break down how Richie’s earned security leads to self-respect, curiosity, and joy in a way we’ve never seen before.
Grab a drink (maybe a maple old-fashioned) and let’s talk attachment! 🍹🎧
