Cocktail Therapy
Cocktail Therapy is a refreshing blend of humor, depth, and practical advice as two experienced therapists explore the intricacies of relationships, attachment theory, and pop culture over crafted cocktails.
Each episode unpacks attachment theory in a fun, relatable way—mixing expert insights with pop culture references to make complex psychology accessible. Through lively conversations, real-life case studies, and actionable advice, Cocktail Therapy helps listeners deepen their understanding of relationships and personal growth.
Whether you’re a therapist, a psychology enthusiast, or just curious about what makes relationships tick, grab a drink and join us as we shake up the worlds of mixology, attachment science, and pop culture. Cheers!
Cocktail Therapy
Collaboration, Vulnerability, and Grief | The Bear S02E09 Omelette
What does it take to truly collaborate and trust others?
In this episode, we dive into the complex dynamics of collaboration, dismissive avoidant attachment, and grief. As tensions rise before the grand opening of The Bear, characters wrestle with competing responsibilities, unspoken fears, and their capacity to lean on others. The episode’s namesake—an omelet—becomes a symbol of care and creativity under pressure.
We discuss:
- Carmi's struggle with vulnerability – the weight of divided attention and fear of failure
- Sydney’s journey – battling her insecurities while rediscovering her capacity to nurture others
- The importance of collaboration – how offering and receiving care builds attachment security
- Grieving as a community – Marcus's meaningful dessert tribute and the role of connection in grief
- Richie’s earned security – honoring others and embracing his place in the family circle
This episode emphasizes that security isn’t built alone—it takes a community, repeated moments of attunement, and the courage to engage with vulnerability. Through ordinary acts like making an omelet or sharing a laugh, characters begin to reshape their understanding of their roles and their relationships.
Pour yourself a French 75, sit back, and join us as we break down the art of collaboration and emotional repair in The Bear. 🍋🍾🎧
