Fowler and Friends
Join Jake Fowler and his friends (old, new, and soon to be) as they explore a wide range of topics. The goal is to create a community of awesome individuals who are committed to continuous, life long, improvement.
Fowler and Friends
Episode 43: Dana Kiger
Join host Jake Fowler in conversation with his old friend Dana Kiger as she shares her journey through college to become a fitness professional and most recently, to become a dedicated Ironman competitor. Discover how Dana's passion for fitness evolved through her experiences in group fitness, personal training, and triathlon training. Listen as she discusses the challenges and triumphs of preparing for an Ironman, the importance of intrinsic motivation, and the power of resilience. Whether you're a fitness enthusiast or just starting your journey, Dana's story will help you to pursue your goals with determination and courage.