Ben Paul is one of the co-founders of the supplement company Hybrid Health based in Singapore. Ben is also a world traveler and Hyrox competitor who is interested in making products where he himself is the consumer. Tune in to learn more about ...

Payton Warner is a content creator and helps other creators across industries develop a social media content strategy along with his fiancée. Payton is an artist who has recently taken on the endeavor of painting. He is also a comedian who focu...

Alex Husted is the Executive Director of Capital at The Ohio State University. He is also part of The Forbes 30 Under 30 Local Columbus Class Of 2025. He is a brother to host Jake Fowler as the two of them have been best of friends since 2002. ...

Daniel Hopwood is the cofounder of Hybrid: Health who just received their first shipment of their launch product which is the Hybrid: Health Premium Performance Hydration supplement. In this episode we talk about Hopwood's journey from where he...

In this episode, I break down my experience paddling 110 miles through the Florida Keys for Sebastian Strong—what it meant, who I shared it with, and why this mission matters more than ever. I talk about reconnecting with old friends, building ...

In this powerful episode, we listen to Oscar Ortiz—founder of Sebastian Strong and father of Sebastian, whose battle with cancer sparked a national movement—as well as Diego Ramos, Sebastian’s best friend (Jake's good friend from Chapel Hill), ...

Haileigh Hamer is former co worker of Jake from OrangeTheory Fitness in Chapel Hill North Carolina where Haileigh worked as the Studio Manager and Jake as the Head Coach. Haileigh speaks on her experiences being in a sorority, her rise in OTF, ...

Join host Jake Fowler as he dives into his 5 biggest weaknesses identified by ChatGPT! Jake also discusses the return of the Sebastian Strong event: Kayaking the Keys for Hope! Jake gives his updated thoughts on the DareDevil: Born Again series...

Tay is back to give an update on the services she provides as a yoga teacher. She details how an experience at a wedding has encouraged her to continue her own personal spiritual journey. We discuss the chakras and the differences between them....

Sammy Siegel is a former co worker of Jake's from OrangeTheory in North Carolina. Currently he is the owner of Empire Training Academy in Raleigh North Carolina. Empire focuses on strength training with a side of conditioning and is working on ...

Host Jake Fowler returns again to regale you with the tale of how he placed 2nd in the 2025 Arnold Classic Pump and Run Event. Bench pressing his body weight of 155 lbs 30 times followed by a lifetime PR 5k of 16:46. Jake discusses his plan, hi...

Chuck Die$el aka Charles Wright is the owner of Create Reality Productions where he does mixing, mastering, and photography. Chuck is also an actor, model, and a rapper.  He is a true artist through and through and became friends with Jake...

Join host Jake Fowler as he goes sheds light on his experience in his most recent 5k race, Super Bowl 59, and the Kendrick Halftime show! There is plenty of discussion on all things Marvel. Jake also shares an article from his personal learning...

Lisa Eats Anything makes her return to Fowler and Friends in spectacular form. In the recent months we have seen a jump in consistency and quality in Lisa Eats Anything! We dive into her production, favorite coffee, The Ohio State Buckeyes, and...

Jake goes solo again to give more updates on his pump and run journey. He gives a walkthrough of a day in the life, gives some inside into the books he is reading, and of course... gives a brief update on the the upcoming MCU film: Avengers Doo...

Join Jake as he finally pays a long time debt to his friend Roby as they get a tattoo (one gets a tattoo on their butt and the other on their ankle) together during this episode. Learn where Roby has traveled, her parenting styles, and her ways...

In the 20th episode milestone we see Jake's father-in-law, Chris Erskine, makes his grand appearance onto the podcast scene. There is much to discuss! They talk poetry, Air Force, firefighting, skydiving, risk taking, and reflect on life. ...

Jake rocks a solo episode for the first time in a while. We've got Pump and Run talk, Youtube comments talk, and we talk the state of the movie Captain America: Brave New World.

Tay is back again to share how she has grown as a person and yoga instructor. Expect to learn about where Tay sees her strengths and weaknesses as a yoga instructor, what her dream practice would be like, and much more!

Andrew Hartje is the founder and practitioner of Hart and Hustle Rehab and Performance in Gahanna Ohio. Andrew and Jake met as coworkers at OrangeTheory Fitness in Westerville. Andrew talks about how he started Hart and Hustle, what the name me...

Daniel Hopwood of Ballz Deep Boys fame is back again! With an episode all to himself there is much talk of supplements, athletic endeavors, schedules, wisdom, and much more. Hopwood is currently working on launching his first supplement Essenti...

Robbie G and Jake celebrate 10 years of friendship! They talk about Rob's journey as a social worker and his travels. They also do what they always do which is talk about Star Wars, Lord of the Rings, and more geeky stuff. 

The Fowler and Friends Podcast welcomes Jake's long time friend Marissa Dowalter-Miracle to the show. She is a Wildlife Biologist for the Bureau of Land Management who works for the Red Rock Canyon National Conservation Area and the Sloan Canyo...

Back by popular demand! Mikayla shares more of her travels to the British Isles! They go over Jake's thoughts on phase 4 and 5 of the MCU and Jake shares some thoughts about the show with the audience at the end. 

Casey Beam is one of Jake's oldest lifelong friends with many shared interests and even held the same job.  She has a Bachelors of Science in Environmental Natural Resources. She is also an adventurer!  She is a sailor, an acrobatic p...