Healthy You
The pursuit of wellness is a lifelong quest. Start your journey to greater health with the Healthy You podcast hosted by TriVita’s Director of Wellness Services, Paul Bernitt, DHH. In each episode, Dr. Paul shares insight to help you achieve greater physical, emotional and spiritual wellness and fulfill your life purpose.
Healthy You
Episode 77: Navigating Through Difficulty and Living Stronger Psychologically
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Paul Bernitt, DHH