
OmegaMatters
OmegaMatters is an educational podcast hosted by Drs. Bill Harris and Kristina Harris that focuses on all things omegas. With the help of their guests, they will try and put some of the most important research studies into context. They will focus mainly on omega-3 fatty acids, but from time to time will explore other corners of the fatty acid world.
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OmegaMatters
30 Omega-3 and Dementia
EPISODE #30 - Omega-3s and Dementia Risk
Recording date: December 19, 2023
Broadcast date: January 5, 2024
Hosts: Dr. Bill Harris
Guest: Dr. Aleix Sala-Vida
Background and key takeaways:
Dr. Aleix Sala-Vila got his PhD in 2004 in biomedicine from the University of Barcelona and did four postdoctoral fellowships, which increased his breadth and depth of understanding in the nutrition field. He has experience from cell culture work all the way up to epidemiology and is particularly interested in how nutrients affect chronic disease. In this episode, Drs. Harris and Sala-Vila talk about omega-3s and how these nutrients affect the chronic disease of dementia. Aleix has got 151 publications, 76 of which have to do with fatty acid. So he's a bonafide expert in this field.
To watch this episode, visit our YouTube channel.
To read the full transcript from this OmegaMatters episode, visit https://omegaquant.com/omegamatters-broadcasts/.
To learn more about omega-3 testing, visit: https://omegaquant.com/omega-3-index-complete/