OmegaMatters
OmegaMatters is an educational podcast hosted by Drs. Bill Harris and Kristina Harris that focuses on all things omegas. With the help of their guests, they will try and put some of the most important research studies into context. They will focus mainly on omega-3 fatty acids, but from time to time will explore other corners of the fatty acid world.
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Podcasting since 2024 • 56 episodes
OmegaMatters
Latest Episodes
Ask Us Anything: A-Fib, Plaques & Dementia
In this “Ask Us Anything,” we break down the omega-3 & atrial fibrillation (AFib) story (who’s at risk—and who isn’t), explain why the Omega-3 Index target is 8–12%, and cover practical decisions like how to read fish-oil labels (EPA + DHA)...
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47:10
Change Your Brain with Omega-3s | Dr. Amen
Recording date: November 24, 2025Broadcast date: December 12, 2025Hosts: Drs. Bill Harris & Kristina Harris JacksonGuest: Dr. Daniel Amen About this episode: In this...
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35:43
50 The Role of Diet: Children & Adults with Learning Disabilities
The Role of Diet: Children & Adults with Learning Disabilities Recording date: June 25, 2025Broadcast date: Nvoember 19, 2025 Hosts: Drs. Bill Harris & Kristina Harris Jackson
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37:59