OmegaMatters
OmegaMatters is an educational podcast hosted by Drs. Bill Harris and Kristina Harris that focuses on all things omegas. With the help of their guests, they will try and put some of the most important research studies into context. They will focus mainly on omega-3 fatty acids, but from time to time will explore other corners of the fatty acid world.
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OmegaMatters
Latest Episodes
Conflicting Research on Omega-3 + Alzheimer’s: What’s the Truth?
Recording date: May 18, 2026 Broadcast date: June 17, 2026Hosts: Dr. Bill Harris & Kelly PattersonGuest: Dr. Aleix Sala-VilaAbout this episode: In this episode, ...
Preterm Babies May Be Missing This Nutrient
Recording date: March 31, 2026Broadcast date: May 13, 2026 Hosts: Dr. Bill Harris & Kelly Patterson Guest: Dr. Simon Dyall About this episode: In th...
Ask Us Anything: A-Fib, Plaques & Dementia
In this “Ask Us Anything,” we break down the omega-3 & atrial fibrillation (AFib) story (who’s at risk—and who isn’t), explain why the Omega-3 Index target is 8–12%, and cover practical decisions like how to read fish-oil labels (EPA + DHA)...
