OmegaMatters
OmegaMatters is an educational podcast hosted by Drs. Bill Harris and Kristina Harris that focuses on all things omegas. With the help of their guests, they will try and put some of the most important research studies into context. They will focus mainly on omega-3 fatty acids, but from time to time will explore other corners of the fatty acid world.
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Episodes
55 episodes
Change Your Brain with Omega-3s | Dr. Amen
Recording date: November 24, 2025Broadcast date: December 12, 2025Hosts: Drs. Bill Harris & Kristina Harris JacksonGuest: Dr. Daniel Amen About this episode: In this...
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35:43
50 The Role of Diet: Children & Adults with Learning Disabilities
The Role of Diet: Children & Adults with Learning Disabilities Recording date: June 25, 2025Broadcast date: Nvoember 19, 2025 Hosts: Drs. Bill Harris & Kristina Harris Jackson
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37:59
49 Surprising Research on Omega-3/Omega-6 and Inflammation
Surprising Research on Omega-3/Omega-6 and Inflammation OmegaMatters: Episode 49Hosts: Drs. Bill Harris and Kristina Harris JacksonGuest: Dr. Philip CalderAbout this epi...
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47:31
48 Conflicting Omega-3 Index World Maps (What's Correct?)
Conflicting Omega-3 Index World Maps (What's Correct?)OmegaMatters: Episode 48Hosts: Drs. Bill Harris and Kristina Harris JacksonAbout this episode: In this episode, Drs. Harris and Ja...
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20:10
47 The Surprising Heart Disease Predictor You Might be Missing
The Surprising Heart Disease Predictor You Might be MissingOmegaMatters: Episode 47Hosts: Drs. Bill Harris and Kristina Harris JacksonGuest: Dr. Heidi Lai, Associate Scientist, Fatty A...
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40:54
46 Omega-3s in the Clinic: Sardines for 100 Days
Omega-3s in the Clinic: Sardines for 100 DaysOmegaMatters: Episode 46Hosts: Drs. Bill Harris & Kristina Harris JacksonGuest: Dr. Annette Bosworth (Dr. Boz).About this e...
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50:13
45 - Tess Cheng - Omega-3s in the Clinic - Being Your Own Health Advocate
Title: Omega-3 in the Clinic: Being Your Own Health AdvocateRecording date: March 18, 2025Broadcast date: June 18 2025Hosts: Drs. Bill Harris and Kristina Harris JacksonAbout this episo...
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14:21
44-Dr. Grant Franco - The Omega-3 Index vs. Cholesterol & Smoking as CVD Risk Factors
Title: The Surprising Heart Disease Predictor You Might Be OverlookingRecording date: April 15, 2025Broadcast date: May 15, 2025Hosts: Drs. Bill Harris and Kristina Harris JacksonGuest<...
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25:52
43 - Be Our Guest Series - OmegaMatters - Easton Bryant, Pharmacist
Title: Omega-3s and Pharmacy with Easton BryantRecording date: March 18, 2025Broadcast date: April 2, 2025Hosts: Drs. Bill Harris and Kristina Harris Jackson A...
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25:07
42 - The Effects of Choline on DHA Status During Pregnancy
Title: The Effects of Choline and DHA in Pregnancy Recording date: February 21, 2025Broadcast date: March 19, 2025Hosts: Drs. Bill Harris and Kristina Harris Jackson
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1:00:27
41 Year in Review
EPISODE 41Title: Best 2024 Fatty Acid Studies Recording date: December 13, 2024Broadcast date: January 8, 2025Hosts: Drs. Bill Harris and Kristina Harris Jackson
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39:00
40 Farmed Fish Healthier?
Title: Farmed Fish Healthier? Recording date: November 5, 2024Broadcast date: December 14, 2024Hosts: Drs. Bill Harris and Kristina Harris JacksonGuest: Dr. Matthew Spra...
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45:42
39 Omega-3 & Brain and Spinal Cord Injuries
Title: Omega-3 & Brain and Spinal Cord InjuriesRecording date: September 27, 2024Broadcast date: November 14, 2024Hosts: Drs. Bill Harris and Kristina Harris JacksonGuest: Dr. A...
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43:46
38b Omega-3 Dose, Bleeding and Eye | Ask Us Anything Part II
Title: Omega-3 Dose, Bleeding & Eye Health: Ask Us Anything | Part 2Recording date: September 4, 2024Broadcast date: October 16th, 2024Hosts: Drs. Bill Harris and Kristina Harris Jackson
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25:26
38a C15, A-Fib and more: Ask Us Anything | Part 1
Title: C15, A-Fib and more: Ask Us Anything | Part 1 Recording date: September 4, 2024Broadcast date: September 25, 2024Hosts: Drs. Bill Harris and Kristina Harris JacksonAbout this...
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29:34
37 Omega-3 and Bleeding Risk
EPISODE #37Title: Omega-3 & Bleeding RiskRecording date: July 30, 2024Broadcast date: August 15, 2024Hosts: Drs. Bill Harris and Kristina Harris JacksonGuest: Dr. ...
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23:41
36 Omega-3 & Niacin for Heart Health (Why So Many HDL Drugs Failed)
EPISODE #36 Title: Omega-3 & Niacin for Heart Health (Why So Many HDL Drugs Failed)Recording date: May 9, 2024Broadcast date: July 24, 2024Hosts: Drs. Bill Harris and Krist...
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29:05
35 Fish Oil - Going Behind the Headlines
EPISODE #35 - Going Behind the Headlines… Is Fish Oil Bad for Healthy Hearts?Recording date: May 31, 2024Broadcast date: June 1, 2024Hosts: Drs. Bill Harris and Kristina Harris JacksonB...
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20:29
34 Considerations for Buying an Omega-3 Test
EPISODE #34 - Considerations for Buying an Omega-3 TestRecording date: April 8, 2024 Broadcast date: May 16, 2024Hosts: Drs. Harris and JacksonGuest: Dr. Kevin Maki
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38:22
33 How Diet and Supplementation Impacts the Omega-3 Index
EPISODE #33 - How Diet & Supplementation Impacts the Omega-3 IndexRecording date: April 1, 2024Broadcast date: April 10, 2024Hosts: Drs. Harris and Jackson Guest: Dr. Laure...
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36:02
32 Omega-3 Index and Heart Remodeling
EPISODE #32 - The Omega-3 Index and Heart RemodelingRecording date: February 12, 2024 Broadcast date: March 4, 2024Hosts: Drs. Harris and JacksonGuest: Dr. Raymond Kwong...
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39:18
31 Omega-3 Index and Stroke Study with Dr O'Keefe
EPISODE #31- The Omega-3 Index and Stroke RiskRecording date: January 19, 2024Broadcast date: February 1, 2024 Hosts: Drs. Bill Harris & Kristina Harris JacksonGuest: Dr. J...
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31:19
30 Omega-3 and Dementia
EPISODE #30 - Omega-3s and Dementia RiskRecording date: December 19, 2023 Broadcast date: January 5, 2024 Hosts: Dr. Bill HarrisGuest: Dr. Aleix Sala-VidaBackgro...
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45:09
