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The Midlife Awakening
The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
Podcasting since 2024 • 12 episodes
The Midlife Awakening
Latest Episodes
S2 EP 6 : Nutrition, Neurodiversity, and Thriving in Midlife with Arianna Morgan
What happens when your body forces you to stop—and your mind demands a new way forward?In this episode of The Midlife Awakening, I’m joined by health and nutrition coach Arianna Morgan, whose story of resilience and reinv...
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Season 2
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Episode 6
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53:05
S2 EP 5: Melinda Messenger: From Burnout to Midlife Rebirth
In this Monday Motivations episode, we explore the powerful midlife transformation of Melinda Messenger — a woman once known for her fame and television career, who walked away from it all after reaching breaking point.Behind the ...
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Season 2
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Episode 5
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8:06
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S2 EP 4: Healing Childhood Trauma & Embracing Imperfection in Parenting with Mia Von Scha
In this powerful episode of The Midlife Awakening, Odelia sits down with child therapist and trauma specialist Mia Von Scha to explore how unresolved childhood trauma resurfaces in midlife — especially during perimenopause — and...
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Season 2
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Episode 4
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44:49
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S2 EP 3: Monday Motivations and Louise Hay
✨ In this Monday Motivations episode, we explore the extraordinary midlife transformation of Louise Hay — a woman who went from a childhood of trauma and hardship to becoming one of the most influential figures in the self-help movement. Lo...
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Season 2
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Episode 3
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8:38
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S2 EP2: One Small Change: How Virgo Season Helps Us Build Habits That Stick
If you’ve been feeling the urge to get organised, reset your routines, or finally shift some habits that just aren’t working anymore — it’s not random. That’s the energy of Virgo season calling you back to balance.In this episode of ...
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Season 2
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Episode 2
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33:14
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