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The Midlife Awakening with Odilia
The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
Podcasting since 2024 • 34 episodes
The Midlife Awakening with Odilia
Latest Episodes
S3 EP11: Why Women Burn Out in Midlife (It’s Not You, It’s the System) | Career, ADHD & Perimenopause with Narelle Vigor
Have you ever felt like you just can’t keep up anymore?Like the way you used to function — at work, at home, in life — just doesn’t work anymore… and you don’t understand why?In this episode, I sit down with career development pra...
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Season 3
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Episode 11
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1:10:45
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S3 EP10 : Aries Season 2026: Spring Equinox, New Year Energy & What the Stars Have in Store
In this episode, Odilia walks you through the astrology of Aries season — from the Spring Equinox on March 20th through to April 20th 2026. Whether you're new to astrology or a seasoned follower of the stars, this episode breaks down the key pl...
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Season 3
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Episode 10
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18:35
S3 EP9 : How to Rebuild Your Life After Loss|Betsy Ronel on Grief, Resilience and Midlife Reinvention
How do you rebuild your life after unimaginable loss?In this episode of The Midlife Awakening Podcast, I sit down with Betsy Ronel, real estate broker, podcast host of Heavens to Betsy, and an inspiring exam...
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Season 3
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Episode 9
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50:58
S3 EP8: Why Self-Forgiveness Might Be the Key to Midlife Wellness
In this powerful episode of The Midlife Awakening Podcast, Odilia sits down with Leslie to explore what it really takes to rebuild your health, self-esteem, and relationship with your body in midlife.For decades, Leslie struggled ...
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Season 3
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Episode 8
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37:54
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S3 EP7: How to Trust Yourself Again in Midlife | Somatic Healing, Self-Trust & The Gene Keys with Shauna Hawkes
If you’ve reached midlife and found yourself feeling stuck, disconnected, or unsure of your next step — this episode is for you.In this powerful conversation on The Midlife Awakening, I’m joined by embodiment mentor Shauna Hawke...
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Season 3
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Episode 7
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41:43
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