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The Midlife Awakening with Odilia
The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
The Midlife Awakening with Odilia
Latest Episodes
Perimenopause Symptoms, Stress & Root Cause Healing | Naturopath Kate Driver l EP39
Are your symptoms trying to tell you something? If you've been dealing with anxiety, fatigue, poor sleep, brain fog, or digestive issues in your 40s — this episode is for you. In this episode of The Midlife Awakening, host Od...
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Surviving Postpartum Depression & Anxiety: One Mum's Story of Overdose, Recovery & Fighting for Better Perinatal Care l EP38
⚠️ Trigger Warning: This episode contains discussion of postpartum depression, postpartum anxiety, self-harm, suicidal ideation, and a suicide attempt. Please take care of yourself. Support resources are listed below.What if the d...
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Colette Baron-Reid: The Real Science Behind Manifesting & Why You're Not Doing It Wrong l EP37
What if everything you’ve been taught about manifesting is only half the story?In this episode of The Midlife Awakening Podcast with Odilia, I sit down with the legendary Colette Baron-Reid — intuitive, bestselling author, oracle ...
What Your Dreams Are Telling You in Midlife — with Dream Expert Bonnie Buckner l EP36
Dream expert and imagery therapist Bonnie Buckner — author of The Secret Mind — reveals why our nightly dreams are one of the most powerful, freely available tools for navigating midlife change. Drawing on neuroscience and ancie...
How to Find Yourself Again in Midlife | Mindfulness, Anxiety & Letting Go with Oneika Mays l EP35
What happens when the life you built no longer feels like you?In this episode of The Midlife Awakening Podcast, I sit down with Oneika Mays, author of Sit With Me, to explore what it really means to reconnect with yours...
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