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The Midlife Awakening
The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
Podcasting since 2024 • 22 episodes
The Midlife Awakening
Latest Episodes
S2 EP :15 Loving Your Midlife Body: Small Shifts, Real Healing & Reclaiming Your Energy
In this week’s off-the-cuff episode of The Midlife Awakening, Odelia opens up about something so many women struggle with but rarely say out loud — our midlife bodies.After decades of self-criticism, unrealistic expectati...
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Season 2
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Episode 15
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21:07
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S2 EP 14 : Alcohol Freedom in Midlife: The Science-Based Method That Changed Jacki’s Life
In today’s powerful episode of The Midlife Awakening, Odelia sits down with Alcohol Freedom Coach Jacki Fleniken, who went from drinking 12–13 beers a day to living completely alcohol-free — not through willpower, shame, or rest...
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Season 2
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Episode 14
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36:31
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S2 EP13: From Shadow Work to Expansion: Your Midlife Shift Into Sagittarius Season
In this episode of The Midlife Awakening, we explore the powerful transition from the deep emotional work of Scorpio season into the expansive, hopeful energy of Sagittarius season.Scorpio has taken many of ...
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Season 2
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Episode 13
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25:22
S2 E13: From Burnout to Breakthrough: How to Redesign Your Life and Love What You Do Again | with Tessa Grint
In this inspiring episode of The Midlife Awakening, I sit down with Tessa Grint — leadership coach, business consultant, and founder of Light Me Up.After spending 17 years in the corporate world, Tessa found hers...
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Season 2
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Episode 13
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47:34
S2 EP 12: Shadow Work in Midlife: Becoming Whole Through Inner Healing
Shadow Work in Midlife: Becoming Whole Through Inner Healing Discover how shadow work helps you heal, grow, and reconnect with your authentic self during midlife. With Jungian wisdom, synchronicities, and self-awareness....
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Season 2
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Episode 12
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22:42
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