Vibrant Menopause Podcast

Ep 129 High Protein Vegetarian Eating

Heather Awad, MD Episode 129

High-Protein Vegetarian Eating: Join Heather Awad, MD, and Vasudha Viswanath, author and expert from EatingWell, as they explore tips, recipes, and insights for incorporating more protein into a vegetarian diet. Vasudha’s expertise includes vegetarian and vegan cooking and low-carb cooking. She is the author of The Vegetarian Reset and the founder of We Ate Well, a wellness website featuring low-carb vegetarian recipes.

More about Vasudha: www.eatingwell.com/author/vasudha-viswanath


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