Holistic Hatha Yoga
Yogic philosophy, manifesting, Ayurvedic tools, mom life stuff, psychedelic portals, and more!
Podcasting since 2024 • 24 episodes
Holistic Hatha Yoga
Latest Episodes
Warriors of Light
This weeks episode talks on our dharma and duties as Yogi's amidst the chaos and worldwide turmoil that we're constantly seeing before our eyes. This episode isn't our typical episode, but is more a space for holding your truth, healing, and mo...
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Episode 24
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37:24
Chakra Journey: Seventh Chakra- Sahasrara Chakra
The last episode in the chakra series, today we go over the Crown Chakra and its importance in our connection with the higher Self/ Universal Consciousness. This episode dives deep into all aspects of the chakra system and how it relates to yog...
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Episode 23
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45:47
Sixth Chakra: Brow Chakra/Ajna Chakra
This week we dive into the Third Eye/Brow Chakra. This chakra is all about awakening the Divine light within, so BUCKLE UP! Haha, but for real, let's get down to it as we learn the deep psychic gifts that can be transmitted at this chakra level...
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Episode 22
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33:03
The Fifth Chakra: Throat Chakra/ Vishuddha Chakra
This episode continues our Journey of the Seven Chakras, touching onto the Fifth Chakra today, Vishuddha Chakra. This chakra is all about purification through clear communication, and I love diving into it all! Tune in to learn all about the Th...
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Episode 21
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34:42
Journey of the Chakras: The Heart Chakra
Anahata Chakra, or the Heart Chakra, is the fourth chakra in our system and the middle of our chakra journey. Join me for this overview of this chakra space, how to work with it, how to notice imbalances, and how to correct those to live peacef...
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Episode 20
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29:56