Holistic Hatha Yoga
Yogic philosophy, manifesting, Ayurvedic tools, mom life stuff, psychedelic portals, and more!
Holistic Hatha Yoga
What is Pranayama REALLY?
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Kelsea
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Episode 10
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Hello Friends! In this episode of Holistic Hatha Yoga, we dive DEEP into the realms of Pranayama as described through traditional ancient hatha yogic texts. Tune in to understand more about the philosophy of yoga, and why Pranayama is such a vital practice to the evolution of our human potential.
Thank you for being here, my light sees yours and bows my friend.