Holistic Hatha Yoga
Yogic philosophy, manifesting, Ayurvedic tools, mom life stuff, psychedelic portals, and more!
Holistic Hatha Yoga
The Yogic Code
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Episode 4
In this episode, I talk about the massive piece of the yogic puzzle that most people are missing: The Yogic Code. Join me as I explain the Yamas and Niyamas, and how to follow them.