Holistic Hatha Yoga
Holistic Hatha Yoga is a yoga and wellness podcast for those seeking balance, healing, and inner peace. Explore Hatha yoga, meditation, breathwork (pranayama), Ayurvedic wisdom, and Eastern philosophy through calming, accessible teachings.
Perfect for beginners and seasoned practitioners alike, each episode offers simple tools for stress relief, nervous system support, and mindful living—so you can reconnect with your body, breath, and soul.
Holistic Hatha Yoga
The Power of Hypnotherapy with Peter McLaughlin
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Hello friends, and welcome back to another episode of Holistic Hatha Yoga. Today, we dive into the subconscious mind from the lens of hypnotherapist Peter McLaughlin. He has helped countless people overcome what seems impossible by using hypnotherapy to reprogram the mind for success. I loved this discussion and I hope you do too!
Want to learn more about Peter and his work within Blue Sky Hypnosis? Check out his website here: https://www.blueskyhypnosis.com/
And his Youtube Channel: https://www.youtube.com/@BlueSkyHypnosis
Get access to Quiet the Noise: Nervous System Reset One-Hour Masterclass here: https://resources.holistichathayoga.com/products/quiet-the-noise-video
Interested in diving deeper? Click here to find all things Hatha Yoga on my website holistichathayoga.com. Here you'll find free guides, meditations, and ways to deepen your at home practice. Thank you for being here, I'm honored to walk the path with you.