
Heal with Grace
Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
Heal with Grace
66. Sensory Processing and Chronic Illness with Dr. Satya Sardonicus
In this episode, Grace sits down with Dr. Satya Sardonicus to explore the deep connection between fascia, the nervous system, and chronic conditions like fibromyalgia and chronic fatigue. Dr. Satya shares her personal healing journey, the development of her Neurofascial Flow Method, and how unresolved tension in the body contributes to long-term pain and dysregulation.
They dive into:
- Why fascia plays a key role in chronic illness
- How the body's survival responses impact healing
- How to create true safety in the nervous system before making changes
- A simple self-test for nervous system regulation and practical tools for relieving tension
- Why conventional approaches often fail and how to work with your body instead of against it
Dr. Satya also shares details on her Inside the Chrysalis membership, where she teaches people how to use Neurofascial Flow for long-term healing.
Connect with Dr. Satya:
Resources from Grace:
- Mind-Body Healing Method Program - start healing NOW
- Submit your Question for Grace to answer on the podcast
- Work with me in therapy or coaching
- FREE Chronic Pain Relief Starter Kit
- 6 weeks free with Curable: https://getcurable.com/healwithgrace
Connect with Grace