Heal with Grace
Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
Heal with Grace
69. Part 1: The Missing Pieces in Your Healing
In this first episode of a 3-part series on the missing pieces in your healing, Grace explores why you might still be stuck in chronic symptoms—despite doing all the "right" things. She unpacks the deeper blueprint behind your healing efforts, explains how urgency and control often block progress, and introduces a new way forward: one rooted in nervous system safety, presence, and self-trust. If you're tired of trying to fix your body and are ready to work with it instead, this one's for you.
Resources from Grace:
- Mind-Body Healing Method Program - start healing NOW
- Submit your Question for Grace to answer on the podcast
- Work with me in therapy or coaching
- FREE Chronic Pain Relief Starter Kit
- 6 weeks free with Curable: https://getcurable.com/healwithgrace
Connect with Grace