Heal with Grace
Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
Heal with Grace
82. Do You Have Neuroplastic Symptoms? Here's How to Know – with Dr. Howard Schubiner
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Dr. Howard Schubiner, pioneer in the mind-body medicine field, joins Grace to explore how many chronic symptoms are actually neuroplastic — created by the brain, and reversible. They discuss what defines a neuroplastic symptom, the key criteria to identify them, and how emotional trauma, misdiagnosis, and disconnection from the self contribute to chronic pain. If you’ve ever felt dismissed, misunderstood, or stuck in your healing journey, this episode could be your click moment.
In this episode:
- What neuroplastic symptoms are — and how to know if you have them
- Why chronic pain, fatigue, and anxiety often aren’t caused by structural issues
- The FIT criteria: Functional, Inconsistent, and Triggered symptoms
- How early life experiences shape the brain’s danger alarm system
- The powerful role of assessment in healing
- Why many standard therapies fail without addressing neuroplasticity
- “Click moments” that spark major recovery shifts
- The three core categories of neuroplastic recovery therapy
- Emotional pain vs. physical pain — and how they light up the same brain pathways
- The importance of human connection in the healing process
Connect with Dr. Howard Schubiner
Resources from Grace:
- Mind-Body Healing Method Course - Regulate your nervous system now
- Work with us in private mind-body coaching
- Subscribe to my Substack for the deeper how-to's
- Download the FreeMe app for chronic fatigue
- FREE Nervous System Tracking Workbook
Connect with Grace