Heal with Grace
Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
Heal with Grace
86. The Mind-Body Approach to Healing Pelvic Pain with Rachel Gofman
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Grace Secker
In this episode, Rachel Gofman (physical therapist and pelvic pain coach) shares her journey to overcoming debilitating pelvic pain through mind-body and nervous system work.
What You'll Learn:
- Why "diagnoses" and structural findings don’t always explain symptoms
- How shame, cultural beliefs and trauma inform pain
- The nervous system’s role in chronic symptoms and healing
- Myths about pelvic pain that may be keeping you stuck
Connect with Rachel:
Resources from Grace:
- Mind-Body Healing Method Program - start healing NOW
- Submit your Question for Grace to answer on the podcast
- Work with me in therapy or coaching
- FREE Chronic Pain Relief Starter Kit
- 6 weeks free with Curable: https://getcurable.com/healwithgrace
Connect with Grace