Omni Mindfulness
Ranked in the Top 5% Globally by ListenNotes, The Omni Mindfulness Podcast is a unique space for soulful solopreneurs to discover how to streamline with systems while staying rooted in purpose and authenticity.
Hosted by Shilpa Lewis—an Intuitive Spiritual Sage meets Tech-Savvy Strategist—this show amplifies the voices of entrepreneurs and thought leaders who are here to serve with purpose. With a Master’s in Human-Computer Interaction, decades of experience designing tech-forward solutions alongside industry leaders, and certifications in Meditation Life Coaching and Social Media Strategy, Shilpa brings a unique blend of digital prowess and spiritual depth. She’s been navigating AI and systems long before they became buzzwords, all while honoring her mission to help solopreneurs streamline with clarity, authenticity, and balance.
With a particular curiosity for the intersection of AI and Spirituality, Shilpa explores how cutting-edge technologies and mindful practices can work together to elevate human potential.
At its core, this podcast celebrates the vital role of storytelling as a tool for transformation. Each season focuses on four powerful pillars: Spirituality, Mindfulness, Energy Awareness, and Mindset. Every episode delivers pragmatic ways to take inspired action, empowering you to amplify your voice, share your story, navigate digital noise, and create a life of holistic harmony.
For soulful solopreneurs ready to embrace systems, amplify their impact, and share their authentic stories, this unique podcast is your space to thrive, be empowered, and be heard.
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I’m always looking for soulful solopreneurs, thought leaders, and purpose-driven voices to join me on the podcast! If you have insights to inspire others—whether it's through spirituality, mindfulness, energy awareness, mindset, or systems that empower solopreneurs—let’s connect.
Send me a message on PodMatch here: Be a Guest on Omni Mindfulness 🌟
Let’s amplify your voice and share your story with the world! 🎙
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Your presence is always enough — but your contribution helps keep the mic on. 🙏
Omni Mindfulness
Why We Pause to Rewire: Heart Coherence to Rewrite Your Story. A Solo Talk by Podcast Host, Shilpa (Epi. #234)
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✨ Why We Pause to Rewire: Heart Coherence to Rewrite Your Story
🎧 Duration:
Under 12 minutes
📝 Episode Description:
Season 17: Pause with Purpose
This heartfelt solo episode closes the 4-part Pause with Purpose series — inviting you into a new possibility:
🌿 What if the stories you tell yourself could be rewritten — not just with your mind, but with your heart?
Shilpa shares what it really means to rewire patterns through the lens of heart coherence. Drawing from personal reflections as a caregiver and spiritual strategist, she explores how slowing down, tuning inward, and regulating your nervous system can shift you from bracing for life… to co-creating it.
You’ll learn why mindfulness gives you the awareness of patterns — but heart-centered presence gives you the power to rewrite them.
💓 The episode ends with a guided Heart Resonance Meditation — to help you regulate, reconnect, and reset your inner compass.
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