It Takes Two
Tayler and Tanner…. Siblings, best friends, manifestors, and go-getters living hundreds of miles apart. We’re here to share with you our lived experiences, perspectives, passions, mindsets and habits. As a Personal Trainer and Entrepreneur, Tanner will share with you his knowledge and expertise around creating a transformative lifestyle that’s functional and sustainable. As a Registered Psychotherapist, Tayler will share her knowledge on wellness, relationships, and self awareness. Through diverse and sometimes chaotic conversations, we’ll be able to share with you our individual personalities and friendship.
Podcasting since 2024 • 47 episodes
It Takes Two
Latest Episodes
47: How To Start Running (Without Hating It)
Thinking about getting into running but not sure where to start? In this episode, Tanner sits down with Tayler to talk about all things beginner running! From the mindset shifts to the practical tips that actually make it sustainable.
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Season 2
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Episode 47
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34:17
46: Fat Loss Myths That Are Keeping You Stuck...
Ever feel like you’re doing everything right but your fat loss just isn’t moving?In this episode of It Takes Two, we break down some of the biggest fat loss myths that keep people frustrated, confused, and stuck in the sa...
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Season 2
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Episode 46
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50:04
45: Breaking the Link Between Results and Self-Worth
In this episode, we unpack what happens when your self-worth becomes dependent on outcomes.“Tying emotions to outcomes” is the habit of linking how you feel about yourself to specific results — whether that’s hitting a PR, achi...
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Season 2
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Episode 45
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43:10