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It Takes Two
Tayler and Tanner…. Siblings, best friends, manifestors, and go-getters living hundreds of miles apart. We’re here to share with you our lived experiences, perspectives, passions, mindsets and habits. As a Personal Trainer and Entrepreneur, Tanner will share with you his knowledge and expertise around creating a transformative lifestyle that’s functional and sustainable. As a Registered Psychotherapist, Tayler will share her knowledge on wellness, relationships, and self awareness. Through diverse and sometimes chaotic conversations, we’ll be able to share with you our individual personalities and friendship.
Podcasting since 2024 • 33 episodes
It Takes Two
Latest Episodes
33: Life is HARD and That’s GOOD...
In this week's episode, we switch gears and redirect our focus to mental health. We take you through the topic of struggle and what it is. Struggle is a significant driver to personal growth. Why? Because it forces us to s...
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Season 2
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Episode 33
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56:29
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32: What does Science say? Eat like THIS to Maximize Muscle Growth!
In this episode, Tanner, a Certified Nutritionist & Personal Trainer guides us through what sports nutrition is, why it is important to eat BEFORE and AFTER you workout, and what the best pre and post workout meals are. We share our pers...
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Season 2
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Episode 32
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56:15
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31: Being Disappointed with your Perfect Plan - Dealing with Failure and Perfectionism
Welcome to this week's episode! Have you ever felt disappointed with your “life plan”, expectations set for yourself or the checklist you created? Today we talk about the common feeling of being disappointed with where you...
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Season 2
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Episode 31
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52:00
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30: Part 1 - 5 Life lessons not taught in school...
In this episode, we bring you our thoughts on a few essential life lessons that school doesn't teach us. While traditional education focuses on academics there are fundamental lessons, values, concepts and mindsets that to...
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Season 2
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Episode 30
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37:47
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