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It Takes Two
Tayler and Tanner…. Siblings, best friends, manifestors, and go-getters living hundreds of miles apart. We’re here to share with you our lived experiences, perspectives, passions, mindsets and habits. As a Personal Trainer and Entrepreneur, Tanner will share with you his knowledge and expertise around creating a transformative lifestyle that’s functional and sustainable. As a Registered Psychotherapist, Tayler will share her knowledge on wellness, relationships, and self awareness. Through diverse and sometimes chaotic conversations, we’ll be able to share with you our individual personalities and friendship.
It Takes Two
15: Navigating The Uncontrollable - 6 Ways To Master Your Intentions & Responses
This week we take you through the art of handling situations that are out of your control.
Life is one of those things that's unpredictable….unexpected challenges can arise at any moment which can be overwhelming, frustrating, scary, and anxiety inducing. Come along with us as we take ourselves (and you) back to many times when we were forced to navigate uncertainty head on and what our responses and reactions have been like and what they are like now.
We’ll explore how we have learned to navigate through ambivalence with grace and resilience. Whether it's dealing with a sudden crisis or confronting a circumstance beyond your influence, we hope you can gain a new perspective on how to stay grounded, adapt effectively, and maintain your peace of mind in the face of uncertainty.
Find Us On Socials :
Tanner - https://www.instagram.com/tweilerfitness/
Tayler - https://www.instagram.com/tayjrose/