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It Takes Two
Tayler and Tanner…. Siblings, best friends, manifestors, and go-getters living hundreds of miles apart. We’re here to share with you our lived experiences, perspectives, passions, mindsets and habits. As a Personal Trainer and Entrepreneur, Tanner will share with you his knowledge and expertise around creating a transformative lifestyle that’s functional and sustainable. As a Registered Psychotherapist, Tayler will share her knowledge on wellness, relationships, and self awareness. Through diverse and sometimes chaotic conversations, we’ll be able to share with you our individual personalities and friendship.
It Takes Two
27: STOP Thinking Negatively! Here’s How...
Have you noticed yourself speaking or thinking negatively? Being pessimistic about life and where you are at? We have noticed an increase in this and felt the urge to discuss!
Based on current research, people are likely comparing themselves to others more so today than in the past due to social media (not surprising). Always seeing curated, seemingly perfect versions of other people's lives.
In this episode, we explore why it’s so easy to get caught up in negative thinking and how we can work on shifting this. Learning to manage your inner dialogue and cultivate healthier thought patterns, you’ll start to shift your perspective and have a positive outlook on life.
Find Us On Socials
Tanner - https://www.instagram.com/tweilerfitness/
Tayler - https://www.instagram.com/tayjrose/