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It Takes Two
Tayler and Tanner…. Siblings, best friends, manifestors, and go-getters living hundreds of miles apart. We’re here to share with you our lived experiences, perspectives, passions, mindsets and habits. As a Personal Trainer and Entrepreneur, Tanner will share with you his knowledge and expertise around creating a transformative lifestyle that’s functional and sustainable. As a Registered Psychotherapist, Tayler will share her knowledge on wellness, relationships, and self awareness. Through diverse and sometimes chaotic conversations, we’ll be able to share with you our individual personalities and friendship.
It Takes Two
28: 10 Things I Wish I Knew Before My Fitness Journey...
Starting a fitness journey can feel overwhelming and intimidating. But, that shouldn’t stop you from pursuing your fitness goals because guess what? Anyone who is involved in fitness started from the beginning, too. As a beginner in the fitness world, you can lean on the experiences of others to begin your own.
There are countless things we both wish we knew before starting our fitness journeys. However, there are still proven ways to maximize your experience and progress as a “fitness beginner”.
So yeah, everyone’s journey is different! We are sure that most athletes or generally active people would admit they wish they knew then what they know now. Throughout our years in the fitness world, as an athlete, runner, Hyrox competitor, half marathon runner and Certified Personal Trainer, we have gained invaluable lessons through education and personal experience.
Today, these are the things we wish we knew before starting our fitness journey.
Find Us On Socials
Tanner - https://www.instagram.com/tweilerfitness/
Tayler - https://www.instagram.com/tayjrose/