Unleashing Possibilities
Episodes
80 episodes
Episode 79 - Supporting Our Mentees Through Grief and Loss
In this heartfelt episode, Julio, Director of Level Up, reflects on his own journey grieving the loss of a parent. Together, Mark and Julio explore how mentors can hold space for grief—how to show up with presence, validate a wide range of emot...
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41:59
Episode 78 - Supporting a Youth in Getting Unstuck
In this episode, Mark is joined by Anahi from New Pathways for a conversation on how mentors can support youth when they’re feeling stuck. You’ll explore how to help teens notice when something’s off, discern what kind of support they may need,...
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20:13
Episode 77 – Supporting Teens in Developing Active Listening
In this episode, Mark is joined by Melissa from New Pathways to explore how active listening can transform communication and connection. Using the EARS framework—Eye Contact, Acknowledge the Speaker, Reflect Feelings, and Summarize in Your Own ...
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19:43
Episode 76 – Branching Outside Your Social Circle: Guiding Teens Toward New Connections
In this episode, Mark is joined by Lindsay from New Pathways to talk about why it’s so valuable to branch outside your usual social circles. You’ll hear how stepping beyond familiar groups can build empathy, broaden perspectives, and open doors...
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18:34
Episode 75 – The Power of Forgiveness: Supporting Youth in Letting Go
In this episode, Mark and guest Pashion explore how mentors can help youth build the capacity to forgive—others, themselves, and even ask for forgiveness when needed. They talk about how forgiveness supports healing, emotional growth, and stron...
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26:53
Episode 74 – Understanding Healthy Dating
In this episode, Mark and guest Leslie explore how to navigate dating in a healthy and self-aware way. They break down what healthy relationships look like, the importance of boundaries, and how mentors can support youth in recognizing red flag...
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31:49
Episode 73 – Practicing Self-Care
In this episode, Mark and guest Trish unpack the real meaning of self-care—what it is, what it isn’t, and why it matters. They explore common signs that we might be neglecting our self-care and share simple, meaningful ways to bring it into our...
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33:24
Episode 72 – Shifting from Drama to the Empowerment Within
In this episode, Mark and guest Margarita dive into a powerful framework that can transform how we navigate challenges—not just in mentoring, but in life. They explore the shift from the Drama Triangle, where we feel stuck in victim, persecutor...
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25:21
Episode 71 – Living Through the Three Centers of Intelligence
In this episode, Mark and guest Alejandra explore how we navigate the world through the Three Centers of Intelligence: Mind, Heart, and Body. They discuss how each of us tends to default to one center—thinking, feeling, or acting—but that doesn...
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28:03
Episode 70 – Navigating Tough Talks
In this episode, Mark and guest Vané dive into the importance of navigating tough conversations in mentoring relationships. They discuss how these conversations help mentees build vital skills like self-advocacy and conflict resolution, and how...
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25:29
Episode 69 – Creating a Healthy Relationship with Technology
In this episode, Mark and guest Farrah talk about how technology affects teens and how mentors can help them manage it. They discuss both the benefits and challenges of tech, like screen time, social media, and online safety. Mark and Farrah sh...
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31:40
Episode 68 – Shifting from Knowing to Learning
In this episode, Mark and guest Nick discuss the power of a learner’s mindset in mentorship. Instead of feeling pressured to always have the answers, mentors can create a richer, more open space for growth by embracing curiosity and focusing on...
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27:22
Episode 67 – Managing Time Effectively
In this episode of the Unleashing Possibilities podcast, Mark is joined by Taylor, the Training Coordinator at New Pathways, to tackle the important topic of time management. Together, they explore why managing time can be such a chall...
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25:26
Episode 66: Collaborating Effectively
In this episode of the Unleashing Possibilities podcast, Mark is joined by Manny, a former youth participant turned NPFY staff member, to discuss the essential skill of collaboration. They delve into why working well with others is cru...
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28:03
Episode 65: Building Advocacy Skills
In this episode of the Unleashing Possibilities podcast, Mark is joined by special guest Amit to explore the crucial topic of building advocacy skills. Together, they discuss the importance of empowering teens, especially those in poverty, to a...
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17:51
Episode 64: Supporting Our Mentees in Finding Their Voice
In this episode of the Unleashing Possibilities podcast, Mark and special guest Dulce explore the importance of finding one's voice and communicating effectively. Delve into the unique challenges teens in poverty face in developing these crucia...
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13:04
Episode 63: Practicing "Free Won't"
In this episode of the Unleashing Possibilities podcast, join Mark and special guest Julian as they explore the power of "free won’t" in decision-making. Delve into the science behind the brain’s veto power, discover common unhealthy patterns, ...
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16:40
Episode 62: Supporting Our Mentees with Loneliness
In this episode of the Unleashing Possibilities podcast, join Mark and special guest Michael as they discuss the impact of loneliness on young people and strategies for mentor support. Explore common signs of loneliness, practical tips for ment...
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13:05
Episode 61: Working through Breakdowns: Alternatives and Tradeoffs
Join Hunter and Mark as they explore decision-making and resilience. Together, they'll explore the importance of considering alternatives and tradeoffs when navigating life's ups and downs. Listen in as they share practical strategies and insig...
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15:07
Episode 60: The Four Human Domains
Join Mark and Kiana as they discuss the importance of resourcing ourselves on the journey towards stability and growth. Through exploring the Four Human Domains framework, listen as they delve into how mentors and youth can equip themselves for...
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21:28
Episode 59 – Letting Go of Expectations and Embracing Reality
Join Mark and Alejandra for a discussion on the transformative practice of letting go of expectations and embracing reality. In this episode, we explore the impact of unrealistic expectations on our lives and relationships, uncover common barri...
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28:19
Episode 58– The Practice of Forgiveness
Join Mary Kate and Mark in this episode as they explore the transformative power of forgiveness. Going beyond mere letting go, forgiveness becomes a constant attitude, fostering healing and personal growth. Discover the psychological and health...
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16:30
Episode 57– Practicing Cultural Humility
In this episode, Brenda joins Mark to explore the important work of practicing cultural humility—an ongoing journey of self-reflection and learning about social identities influenced by systems of power and privilege. Tune in to discover invalu...
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13:55
Episode 56 – Supporting Access to the Don’t Know Don’t Know
In this episode, Beatriz joins Mark to discuss ways of supporting our youth in gaining access to the “Don't Know Don't Know.” At times, unintentionally, we can become barriers to their exploration of new possibilities. Join them as they explore...
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14:52
Episode 55 – Being in Practice of Our Declaration
In this episode, Maria joins Mark to discuss the transformative power of “Declaration”. Declarations can shape our identities, relationships, and actions. Listen as they share practical ways we can support our mentees in showing up as their aut...
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19:25