Correction Dose
Science, stories, and practical tips to help you navigate type 1 diabetes like a boss.
Hosted by Cait Macleod and Tracy Sanders
Assistant editor Helen le Roux
https://linktr.ee/correctiondose
Instagram: @type1tracy and @correctiondose
Email: cait@correctiondose.com
Podcasting since 2025 • 27 episodes
Correction Dose
Latest Episodes
How to travel fearlessly with diabetes
Ever had a hypo on a bike with a herd of elephant looking on?A sweaty low in the middle of the weekly shop is adventure enough on its own but what happens when we take on real adventure with diabetes along for the ride?With her t...
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Season 2
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Episode 1
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27:33
Reset Your Diabetes Mindset for 2026
Saying “I’ll get on top of my diabetes in 2026” is easy. But making the goal stick past Feb is tough.In this episode (a re-release from last Jan), Tracy and I sit down with behavioural strategist Tereeza Ballantine ...
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Season 1
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Episode 26
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35:43
2025: Highs, Lows, & Everything In Between
Take our 2-min listener survey. It would really help us out!In this episode, Cait and Tracy have a cosy end-of-year debrief on all things diabetes. The highs an...
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27:59
Food Stress & Body Image with Diabetes: The Struggle Is Real
Many diabetics have a complicated relationship with food and their bodies. We’re trained to obsess over carbs, weight, and exercise—while dealing with a tricky metabolism and the occasional 2am hypo-fueled fridge raid. It’s no wond...
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Season 1
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Episode 24
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56:20
The Goldilocks Approach: Balanced, Sensible Eating for T1D
We've covered keto. We've covered vegan. And honestly, it left us more confused than ever. What about those of us who aren't up for extremes? In a world flooded with diet advice, we cut through the noise and get back to basics. We explore guida...
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Season 1
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Episode 23
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49:35