Correction Dose
A podcast for type 1 diabetics.
Science, stories, and practical tips to help you navigate type 1 diabetes like a boss.
Hosted by Cait Macleod and Tracy Sanders
https://linktr.ee/correctiondose
Instagram: @type1tracy and @correctiondose
Email: cait@correctiondose.com
Episodes
9 episodes
Know Someone With Diabetes? Here's Everything You Need to Know
* If you're one of our wonderful T1D listeners, share this with someone special. So, someone in your life has type 1 diabetes. Have you ever wondered...Wait, can they eat that?What is that thing they're wearing?
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Season 1
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Episode 9
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43:12
How the &%!# Do I Exercise With T1D?
Ever had a shivery, horrible, scary low in the middle of a long walk, rugby match, or spring clean? Ever had a medical professional tell you exercise with type one diabetes is dangerous? It's true, exercise can send you crashing or...
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Season 1
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Episode 8
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59:19
Glucose Is My Love Language: Dating and Relationships with T1D
Should you mention diabetes on the first date? If not, then when is the right time? And if you and your date walk off into the sunset, how do you navigate diabetes as a couple? There's no one-size-fits-all answer but Tracy and Cait ...
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Season 1
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Episode 7
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1:02:20
Dose Like a Pro! Bolus Tips & Tricks
As type 1 diabetics we're all partial experts on bolusing. We do it every day, multiple times a day. We've gathered so much data on ourselves. And yet, (at least for Cait and Tracy) it seems to go wrong quite often. This episode co...
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Season 1
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Episode 6
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56:22
The Sweet Spot: How to Achieve Diabetes-Life Balance
Sinking all your time and energy into managing diabetes is a miserable way to live. But if you neglect diabetes, you'll end up feeling ill and stressed. The key to a happy life with diabetes is finding a balance, somewhere between those two ext...
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Season 1
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Episode 5
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1:01:04
All About That Basal
February's challenge is to test your basal insulin dose! Because getting basal right is a game changer for type 1 diabetes management. In this episode, Cait and Tracy talk about:Why we need insulin when we're not eatingWhy ...
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Season 1
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Episode 4
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1:04:28
Grit, Goals, & Glucose: How to set diabetes goals that actually stick
Most people give up on their New Year's res...
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Season 1
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Episode 3
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42:33
Setting Goals for Managing T1D (Part 1)
Our challenge for January is to set goals for our diabetes in 2025. But what exactly should we be aiming for? In this episode, Cait and Tracy break down the stats and science behind metrics like HbA1C, Time in Range, and glucose variabi...
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Season 1
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Episode 2
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48:27