The B Well Club Podcast
Wellness backed by science. Empowering you to build healthy habits to help you live a happier, healthier life. By doing this, you will be helping to reduce your risk of breast cancer.
The B Well Club Podcast
S1 EPISODE 2 | Rob Hobson: How can ditching ultra-processed foods save us money and improve our health?
This week the B Well podcast welcomes popular television nutritionist Rob Hobson to discuss all things food with Breast Cancer UK CEO Thalie Martini. The widespread availability of fast food, ready meals and ultra-processed has meant that there has probably never been a more difficult time to eat healthily. And it’s come at a cost to our health, with obesity-related illnesses on the rise.
Rob shares his expert insights on the impacts of ultra-processed foods, cooking advice for beginners, handy tips for eating healthily on a budget, and more!
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Rob Hobson
Get your copy of Rob’s book: Unprocess Your Life: The new cookbook to help you break free from ultra-processed foods
Keywords: ultra-processed foods, nutrition, diet, healthy eating, cooking, children and food, food shopping, junk food, groceries, cost of living crisis, breast cancer
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