The B Well Club Podcast
Wellness backed by science. Empowering you to build healthy habits to help you live a happier, healthier life. By doing this, you will be helping to reduce your risk of breast cancer.
Episodes
21 episodes
S2 EPISODE 9 | Marina Gibson: Why is it so important to protect our rivers for future generations?
Making a splash for our season 2 finale during National Fishing Month is fishing influencer Marina Gibson, who joins Breast Cancer UK CEO, Thalie Martini, to talk about the joy of connecting with nature. While river pollution and the harmful ef...
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Season 2
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Episode 9
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50:46
S2 EPISODE 8 | Camille Vidal: How can we drink more mindfully without missing out?
This week the B Well Club podcast welcomes Mindful drinking expert and official Breast Cancer UK ambassador, Camille Vidal, to talk all things alcohol-free with Breast Cancer UK CEO, Thalie Martini. Alcohol consumption can increase our risk of ...
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Season 2
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Episode 8
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50:38
S2 EPISODE 7 | Jess Carter: Have you ever heard of a professional footballer who hates the gym?
In this week’s episode of the B Well Club podcast, Breast Cancer UK CEO, Thalie Martini, sits down with laid-back Lioness Jess Carter to discuss the ups and downs of being a professional athlete. We know that maintaining an active lifestyle can...
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Season 2
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Episode 7
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37:50
S2 EPISODE 6 | Dr Jennifer Kay: Could chemical cocktails be increasing our risk of breast cancer?
This Week The B Well Club podcast is tackling the impact of everyday chemicals with Dr Jennifer Kay of the pioneering Silent Spring Institute, a research organisation dedicated to uncovering the environmental causes of breast cancer. The averag...
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Season 2
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Episode 6
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52:49
S2 EPISODE 5 | Rosamund Dean: How can we live well after cancer – and have fun?
In this week’s episode of the B Well Club podcast, Breast Cancer CEO Thalie Martini is joined by Rosamund Dean, the inspirational author and journalist who is using her own breast cancer journey and recovery to equip women with the essential ad...
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Season 2
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Episode 5
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39:24
S2 EPISODE 4 | Sophie Capewell MBE: How does an Olympic champion get back on the bike?
In this week’s episode of the B Well Club podcast, we’re going for gold! Breast Cancer UK CEO Thalie Martini welcomes Olympic Champion Sophie Capewell MBE, who topped the podium last summer at the 2024 Paris games in the team sprint. We know th...
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Season 2
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Episode 4
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36:48
S2 EPISODE 3 | Emma Bardwell: How can menopausal women take control of their hormones?
In this week’s episode of the B Well Club Podcast Breast Cancer UK CEO, Thalie Martini, is joined by nutritionist and author of The Perimenopause Solution Emma Bardwell to discuss how women can be thriving, and not just surviving, the menopause...
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Season 2
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Episode 3
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49:56
S2 EPISODE 2 | Darryl Edwards: Could unleashing your inner child be the key to enjoying exercise?
Playtime’s not over, because this week’s episode of the B Well Club podcast explores how having fun could be good for you. Breast Cancer UK CEO Thalie Martini welcomes certified Lifestyle Medicine Coach and Cancer Exercise Specialist D...
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Season 2
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Episode 2
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1:00:11
S2 EPISODE 1 | Professor Laura Vandenberg: Could chemical exposure in the womb predispose us to diseases later in life?
To kick of season 2 of the B Well Club Podcast, we’re going back to the very beginning, as Breast Cancer UK CEO Thalie Martini and Professor Laura Vandenberg (Professor of Environmental Health Sciences at the University of Massachusetts Amherst...
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Season 2
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Episode 1
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40:35
S1 EPISODE 12 | Best of the B Well Club Volume 2
In these special two-part best of episodes of The B Well Club Podcast, we’re bringing you the highlights of the most impactful conversations we had in season 1! From fitness tips to mindful eating, and alcohol journeys to breastfeeding discussi...
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Season 1
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Episode 12
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20:27
S1 EPISODE 11 | Best of the B Well Club Volume 1
In these special two-part best of episodes of The B Well Club Podcast, we’re bringing you the highlights of the most impactful conversations we had in season 1! From fitness tips to mindful eating, and alcohol journeys to breastfeeding discussi...
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Season 1
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Episode 11
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22:47
S1 EPISODE 10 | Dr Linia Patel: Can the food we eat impact our menopause experience?
In the final episode of season 1 of the B Well Club podcast, Breast Cancer UK CEO Thalie Martini is joined by award-winning nutrition expert Dr Linia Patel. Menopause is an inevitable part of aging, but it doesn’t have to be scary. In light of ...
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Season 1
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Episode 10
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32:53
S1 EPISODE 9 | Rebecca Prince-Ruiz: Why it’s time to treat plastic as a public health concern as well as an environmental issue
This week Breast Cancer UK CEO Thalie Martini welcomes fellow Aussie and charity leader Rebecca Prince-Ruiz to the B Well Club Podcast. While the river pollution and the harmful effects of plastic have become a mainstay in recent news, Rebecca ...
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Season 1
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Episode 9
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43:54
S1 EPISODE 8 | Michelle Ogundehin: Can redecorating your home really reduce your risk of breast cancer?
This week’s episode of The B Well Club Podcast is a bit of a family affair, as Breast Cancer UK CEO welcomes long-time supporter and Breast Cancer UK ambassador Michelle Ogundehin to the show. The popular interior designer talks us through some...
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Season 1
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Episode 8
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40:01
S1 EPISODE 7 | Dr Melissa Kelly: How do we make sobriety more than a fad in the UK?
This week’s episode of the B Well Club podcast is all about building healthy habits. Breast Cancer UK CEO Thalie Martini welcomes Dr Melissa Kelly to discuss her personal journey with alcohol dependence and her influential role the sober consci...
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Season 1
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Episode 7
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34:51
S1 EPISODE 6 | Kristina Marusic: Are the chemicals we’re exposed to in everyday life increasing our risk of breast cancer?
In this week’s episode of the B Well Club Podcast, Breast Cancer UK CEO Thalie Martini sits down with the author of her personal pick for Breast Cancer UK’s Book of the Year, award-winning environmental journalist Kristina Marusic. Despite adva...
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Season 1
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Episode 6
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39:22
S1 EPISODE 5 | Manisha Tailor MBE: What role can football play in improving health outcomes for women?
The B Well Club podcast welcomes trailblazing football coach Manisha Tailor MBE. In this through-provoking conversation with Breast Cancer UK CEO Thalie Martini, the pair explore the UK’s dark history of excluding women from sport and the...
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Season 1
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Episode 5
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34:05
S1 EPISODE 4 | Jane Wake: Why women should keep exercising after 50?
In this week’s episode of the B Well Club podcast, we’re talking all things heavy lifting! Breast Cancer UK CEO Thalie Martini welcomes world-renowned health expert Jane Wake to pick her brain on the benefits of weight training for women. The l...
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Season 1
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Episode 4
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48:52
S1 EPISODE 3 | Sabrina Pace-Humphreys: How do we create safe spaces for diversity in sport?
In this week’s episode of the B Well podcast, Breast Cancer UK CEO Thalie Martini sits down with the inspirational founder of the Black Trail Runners Sabrina Pace-Humphreys. No stone is left unturned, as they unpack Sabrina’s upbringing as a Bl...
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Season 1
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Episode 3
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42:16
S1 EPISODE 2 | Rob Hobson: How can ditching ultra-processed foods save us money and improve our health?
This week the B Well podcast welcomes popular television nutritionist Rob Hobson to discuss all things food with Breast Cancer UK CEO Thalie Martini. The widespread availability of fast food, ready meals and ultra-processed has meant that there...
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Season 1
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Episode 2
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29:57
S1 EPISODE 1 | Lucy Webber: Could fixing the UK’s breastfeeding problem reduce the number of breast cancer cases?
The first season of the B Well podcast kicks off with an insightful conversation between Breast Cancer UK CEO Thalie Martini and Lucy Webber IBCLC (International Board Certified Lactation Consultant). Scientific studies have proven breastfeedin...
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Season 1
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Episode 1
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33:29
