The B Well Club Podcast
Wellness backed by science. Empowering you to build healthy habits to help you live a happier, healthier life. By doing this, you will be helping to reduce your risk of breast cancer.
The B Well Club Podcast
Latest Episodes
Could a zero-waste lifestyle help reduce our risk of breast cancer? - Sohini Banerjee | S3 EPISODE 9
You might know that a healthy, balanced diet can reduce our risk of breast cancer, but this week Smoke and Lime founder Sohini Banerjee explains why the simple act of sharing a nutritious meal might be even more beneficial. Sohini shares ...
How can we teach a booze-centric society to celebrate sobriety? - Catherine Gray | S3 EPISODE 8
Brits have been hardwired to associate drinking with having fun – but that’s exactly what makes saying no something to be proud of. This is according to Catherine Gray, who joins Breast Cancer UK CEO Thalie Martini to discuss her own journey wi...
How can include exercise snacking into our busy daily schedules? - Lavina Mehta MBE | S3 EPISODE 7
This week, Breast Cancer UK CEO Thalie Martini is joined in the studio by lockdown legend Lavina Mehta OBE, whose easy and accessible workouts for all ages gained her a huge national following during the pandemic. Lavina talks about why Exercis...
How does your gut affect your brain? - Eve Kalinik | S3 EPISODE 6
Have you ever had a good feeling in your gut? Well, it might have more significance than you think. On this week’s B Well Podcast, Nutritional Therapist Eve Kalinik joins Breast Cancer UK Ceo Thalie Martini to explain the proven links between a...
How can we protect our children from the invisible intruders in our everyday products? - Helen Jukes | S3 EPISODE 5
Ever wondered how spiders, polar bears, or bonobos give birth to and care for their young? Helen Jukes did, and it’s why she wrote Mother Animal, a fascinating exploration of the maternal instinct across all species, and the terrifying impact o...
