In this season finale Claire speaks directly to the part of you that wonders if you're doing enough in the therapy room. If you've ever left a session feeling unsure, overwhelmed, or worried that you aren't helping your clients, this episo...

Claire talks about what we share with clients, why we do it, and how to know if it’s helpful or getting in the way. There are practical questions to support thoughtful decision-making and help therapists stay grounded in what’s most helpful for...

In this episode, Claire explores perfectionism in the therapy room and why so many therapists feel the pressure to get it right all the time. She unpacks the idea of being a “good enough” therapist and offers practical, reassuring reminders for...

Claire talks about something many early career therapists quietly struggle with.  Whether it's feeling behind when you see a colleague's success or doubting your skills after scrolling social media, comparison can erode confidence and leav...

Have you ever walked out of a session thinking, “I’m a fraud… I have no idea what I’m doing”? You’re not alone.In this episode, Claire normalises imposter syndrome in therapists, talks about why trying harder isn’t the answer, and shares...