Self Hypnosis for Healing

Sleep & Belief (Self Hypnosis Session)

April 29, 2024 Elizabeth Catherine Season 1 Episode 4
Sleep & Belief (Self Hypnosis Session)
Self Hypnosis for Healing
More Info
Self Hypnosis for Healing
Sleep & Belief (Self Hypnosis Session)
Apr 29, 2024 Season 1 Episode 4
Elizabeth Catherine

Send us a Text Message.

Did you know that the time during REM sleep is the only time we are capable of creating new neuro pathways in our mind? Research has shown that information learned in the hours before falling asleep is more readily retained after sleeping. 

In this episode of Self Hypnosis for Healing we will explore some ideas about sleep and creating new beliefs and how the 2 can work together to create the perfect environment for creating permanent change in your life. 

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Show Notes

Send us a Text Message.

Did you know that the time during REM sleep is the only time we are capable of creating new neuro pathways in our mind? Research has shown that information learned in the hours before falling asleep is more readily retained after sleeping. 

In this episode of Self Hypnosis for Healing we will explore some ideas about sleep and creating new beliefs and how the 2 can work together to create the perfect environment for creating permanent change in your life. 

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg