Meditations and Self Hypnosis for Healing
Experience guided meditations and self hypnosis sessions with Elizabeth in everything from spirituality, self love, self help, general relaxation to pain management, and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative discussions, Elizabeth will guide you through all the changes you wish to see in your life.
Episodes
125 episodes
Life Changing Affirmations, Session
In this episode, we explore the transformative power of combining affirmations with hypnotherapy to create lasting change in your mindset and behavior. Our expert guest explains how the subconscious mind plays a crucial role in shaping our beli...
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Season 2
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Episode 9
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27:48
Life Changing Affirmations, Discussion
In this episode, we explore the transformative power of combining affirmations with hypnotherapy to create lasting change in your mindset and behavior. Our expert guest explains how the subconscious mind plays a crucial role in shaping our beli...
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Season 2
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Episode 8
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13:19
Past Life Regression, Session
Curious about the lessons that shape your life? In this episode, we dive into how Past Life Regression can help unlock personal growth. We’ll explore why someone might choose this path, and how discovering who you were in a past life can reveal...
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Season 2
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Episode 7
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35:50
Past Life Regression, Discussion
Curious about the lessons that shape your life? In this episode, we dive into how Past Life Regression can help unlock personal growth. We’ll explore why someone might choose this path, and how discovering who you were in a past life can reveal...
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Season 2
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Episode 6
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13:35
Relationships, the Soul and the Flower Within (Self Hypnosis Session)
This week we tackle difficult spots in any relationship, and how to differentiate the difference between a request coming from the soul and one coming from the ego.
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Season 1
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Episode 5
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25:22
Relationships, the Soul and the Flower Within
This week we tackle difficult spots in any relationship, and how to differentiate the difference between a request coming from the soul and one coming from the ego.
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Season 2
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Episode 4
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14:06
Love is Spirituality (Guided Meditation)
Spirituality, at it's core, is love. Every faith around the world begins their teachings with love. It seems to be the only thing most of us can agree on, that love is what is needed on our world. Where does that love begin? Let's talk about it...
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Season 2
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Episode 3
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40:12
Love is Spirituality (Discussion)
Spirituality, at it's core, is love. Every faith around the world begins their teachings with love. It seems to be the only thing most of us can agree on, that love is what is needed on our world. Where does that love begin? Let's talk about it...
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Season 2
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Episode 2
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13:46
Welocme Back to Season 2!
I am so looking forward to getting back to connecting! Season 2 is all about change! Change for me, change for you, deep dives into spirituality, and silence. Join me live every week on YouTube , 9 am central US, Chicago, if you're ...
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Season 2
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Episode 1
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5:33
Healing Through the Akashic Records with Healther Pleune,Session
We are wrapping up Season 1 of Self Hypnosis for Healing with a deep discussion and even deeper (and deeper down) session on healing through the Akashic Records. Join Host Elizabeth Catherine and guest Heather Pleune as the cover healing,...
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34:48
Healing Through the Akashic Records with Healther Pleune, Discussion
We are wrapping up Season 1 of Self Hypnosis for Healing with a deep discussion and even deeper (and deeper down) session on healing through the Akashic Records. Join Host Elizabeth Catherine and guest Heather Pleune as the cover healing,...
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Season 1
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Episode 108
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28:49
Deep Relaxation, Feeling Loved, and Exploring the Senses in Hyonosis, Session
In this week's session we go really deep into relaxation, feeling loved and feeling accepted. we will also explore different sensations such as warm cold, textures, sounds and tastes, and explore how we have the ability in our minds to create v...
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34:48
Deep Relaxation, Feeling Loved, and Exploring the Senses in Hyonosis, Discussion
In this week's session we go really deep into relaxation, feeling loved and feeling accepted. we will also explore different sensations such as warm cold, textures, sounds and tastes, and explore how we have the ability in our minds to create v...
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11:12
Connecting Together Through Love, (Session)
When you connect with someone in a loving way, it tends to grow, and spread that loving connection. Whether you are connecting in person or connecting through something you have read or something you have heard, connecting with someone on a sou...
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21:14
Connecting Together Through Love, (Discussion)
When you connect with someone in a loving way, it tends to grow, and spread that loving connection. Whether you are connecting in person or connecting through something you have read or something you have heard, connecting with someone on a sou...
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Season 1
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Episode 107
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12:00
The Balance Between Masculine and Feminine Energy( Session)
Join Guest Sheila Maloney and Elizabeth in a discussion about Masculine and feminine energy and how we can begin to find a better balance for ourselves, and our culture. Experience a masculine/ Feminine energy balancing self hypnosi...
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Season 1
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Episode 106
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36:18
The Balance Between Masculine and Feminine Energy with Guest Sheila Maloney
Join Guest Sheila Maloney and Elizabeth in a discussion about Masculine and feminine energy and how we can begin to find a better balance for ourselves, and our culture. Experience a masculine/ Feminine energy balancing self hypnosi...
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Season 1
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Episode 105
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30:22
Calm Your Nervous System REMIX (Session)
This week, since I'm vacationing, I have decided to remix our most popular session, Calm Your Nervous System, since I know many of you enjoy listening to this one over and over. This remix has all the background noises reduced, and some of the ...
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Season 1
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Episode 104
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30:07
Calm Your Nervous System REMIX (Discussion)
This week, since I'm vacationing, I have decided to remix our most popular session, Calm Your Nervous System, since I know many of you enjoy listening to this one over and over. This remix has all the background noises reduced, and some of the ...
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Season 1
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Episode 103
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10:10
Staying connected to Love (Session)
Have you ever had those moments when you feel so connected that you just know every decision you make is right, as if you just have an inner knowing how to stay connected to all that is good, love and kindness? What would it be like if yo...
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Season 1
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Episode 102
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36:18
Staying. Connected to Love (Discsussion)
Have you ever had those moments when you feel so connected that you just know every decision you make is right, as if you just have an inner knowing how to stay connected to all that is good, love and kindness? What would it be like if yo...
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Season 1
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Episode 101
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13:08
Deep Energy Healing (Session)
Dive a little deeper into energy healing and Reiki in this weeks episode.
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Season 1
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Episode 100
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30:53
Deep Energy Healing (Discussion)
Dive a little deeper into energy healing and Reiki in this weeks episode.
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Season 1
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Episode 99
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14:01
Radical Self Acceptance (Session)
Self acceptance goes beyond loving yourself and accepting your faults and strengths, its about accepting the core of who you are, how your mind works and allowing yourself to thrive within your strengths.
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Season 1
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Episode 98
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30:53
Radical Self Acceptance with Ryan Narciso (Discussion)
Self acceptance goes beyond loving yourself and accepting your faults and strengths, its about accepting the core of who you are, how your mind works and allowing yourself to thrive within your strengths. In this episode we talk a little about ...
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Season 1
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Episode 97
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39:09