
Self Hypnosis for Healing
Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
Episodes
116 episodes
Healing Through the Akashic Records with Healther Pleune,Session
We are wrapping up Season 1 of Self Hypnosis for Healing with a deep discussion and even deeper (and deeper down) session on healing through the Akashic Records. Join Host Elizabeth Catherine and guest Heather Pleune as the cover healing,...
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35:09

Healing Through the Akashic Records with Healther Pleune, Discussion
We are wrapping up Season 1 of Self Hypnosis for Healing with a deep discussion and even deeper (and deeper down) session on healing through the Akashic Records. Join Host Elizabeth Catherine and guest Heather Pleune as the cover healing,...
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Season 1
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Episode 108
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29:10

Deep Relaxation, Feeling Loved, and Exploring the Senses in Hyonosis, Session
In this week's session we go really deep into relaxation, feeling loved and feeling accepted. we will also explore different sensations such as warm cold, textures, sounds and tastes, and explore how we have the ability in our minds to create v...
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35:09

Deep Relaxation, Feeling Loved, and Exploring the Senses in Hyonosis, Discussion
In this week's session we go really deep into relaxation, feeling loved and feeling accepted. we will also explore different sensations such as warm cold, textures, sounds and tastes, and explore how we have the ability in our minds to create v...
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11:33

Connecting Together Through Love, (Session)
When you connect with someone in a loving way, it tends to grow, and spread that loving connection. Whether you are connecting in person or connecting through something you have read or something you have heard, connecting with someone on a sou...
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21:35

Connecting Together Through Love, (Discussion)
When you connect with someone in a loving way, it tends to grow, and spread that loving connection. Whether you are connecting in person or connecting through something you have read or something you have heard, connecting with someone on a sou...
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Season 1
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Episode 107
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12:21

The Balance Between Masculine and Feminine Energy( Session)
Join Guest Sheila Maloney and Elizabeth in a discussion about Masculine and feminine energy and how we can begin to find a better balance for ourselves, and our culture. Experience a masculine/ Feminine energy balancing self hypnosi...
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Season 1
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Episode 106
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36:39

The Balance Between Masculine and Feminine Energy with Guest Sheila Maloney
Join Guest Sheila Maloney and Elizabeth in a discussion about Masculine and feminine energy and how we can begin to find a better balance for ourselves, and our culture. Experience a masculine/ Feminine energy balancing self hypnosi...
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Season 1
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Episode 105
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30:43

Calm Your Nervous System REMIX (Session)
This week, since I'm vacationing, I have decided to remix our most popular session, Calm Your Nervous System, since I know many of you enjoy listening to this one over and over. This remix has all the background noises reduced, and some of the ...
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Season 1
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Episode 104
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30:27

Calm Your Nervous System REMIX (Discussion)
This week, since I'm vacationing, I have decided to remix our most popular session, Calm Your Nervous System, since I know many of you enjoy listening to this one over and over. This remix has all the background noises reduced, and some of the ...
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Season 1
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Episode 103
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10:31

Staying connected to Love (Session)
Have you ever had those moments when you feel so connected that you just know every decision you make is right, as if you just have an inner knowing how to stay connected to all that is good, love and kindness? What would it be like if yo...
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Season 1
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Episode 102
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36:39

Staying. Connected to Love (Discsussion)
Have you ever had those moments when you feel so connected that you just know every decision you make is right, as if you just have an inner knowing how to stay connected to all that is good, love and kindness? What would it be like if yo...
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Season 1
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Episode 101
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13:29

Deep Energy Healing (Session)
Dive a little deeper into energy healing and Reiki in this weeks episode.
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Season 1
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Episode 100
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31:14

Deep Energy Healing (Discussion)
Dive a little deeper into energy healing and Reiki in this weeks episode.
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Season 1
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Episode 99
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14:22

Radical Self Acceptance (Session)
Self acceptance goes beyond loving yourself and accepting your faults and strengths, its about accepting the core of who you are, how your mind works and allowing yourself to thrive within your strengths.
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Season 1
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Episode 98
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31:14

Radical Self Acceptance with Ryan Narciso (Discussion)
Self acceptance goes beyond loving yourself and accepting your faults and strengths, its about accepting the core of who you are, how your mind works and allowing yourself to thrive within your strengths. In this episode we talk a little about ...
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Season 1
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Episode 97
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39:30

Inner Child/Sleep (Session)
Melt into the feeling of being a child again as you drift off to sleep with this inner child sleep session.
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Season 1
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Episode 96
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28:52

Inner Child/ Sleep (Discussion)
Melt into the feeling of being a child again as you drift off to sleep with this inner child sleep session.
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Season 1
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Episode 95
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14:53

Inner Child, Rediscovering Joy (Session)
Experience childhood memories from a time when you remembered that our world is magical. Remember what it feels like to play, to be inspired and to feel true joy for life. In this week’s session we will travel back in time to your childhood whe...
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Season 1
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Episode 94
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36:11

Inner Child, Rediscovering Joy (Discussion)
Experience childhood memories from a time when you remembered that our world is magical. Remember what it feels like to play, to be inspired and to feel true joy for life. In this week’s session we will travel back in time to your childhood whe...
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Season 1
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Episode 93
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11:14

Inner Child: Healing Your Inner Child (Session)
Even those of us who had loving and supportive childhoods knew that moment when we became aware that the world outside of ourselves had the potential to rough us up a bit. As we go through life the places where others have been roughed up, roug...
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Season 1
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Episode 92
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28:58

Inner Child: Healing Your Inner Child (Discussion)
Even those of us who had loving and supportive childhoods knew that moment when we became aware that the world outside of ourselves had the potential to rough us up a bit. As we go through life the places where others have been roughed up, roug...
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Season 1
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Episode 91
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9:42

Inner Child: Caring for Your Inner Child(Session)
Do you treat yourself as well as you would like your children to be treated? Or any child you care about, or have ever cared about, for that matter. Why is it so hard for us to stand up for ourselves as we would stand up for others?
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Season 1
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Episode 90
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26:47

Inner Child: Caring for Your Inner Child
Do you treat yourself as well as you would like your children to be treated? Or any child you care about, or have ever cared about, for that matter. Why is it so hard for us to stand up for ourselves as we would stand up for others?
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Season 1
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Episode 89
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11:08
