Self Hypnosis for Healing
Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
Self Hypnosis for Healing
Sleep & Belief (Self Hypnosis Session)
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Did you know that the time during REM sleep is the only time we are capable of creating new neuro pathways in our mind? Research has shown that information learned in the hours before falling asleep is more readily retained after sleeping.
In this episode of Self Hypnosis for Healing we will explore some ideas about sleep and creating new beliefs and how the 2 can work together to create the perfect environment for creating permanent change in your life.
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