Reflection of Self; Reflection & Meditation on Self-Expression

In this episode, we take a thoughtful pause to reflect on the ways we show up in the world — how we express ourselves, how we’re perceived, and how much of our true selves we choose to share. Through gentle inquiry and honest reflection, we explore the space between who we are and how we present ourselves to others.
You'll be guided through a calming reflective meditation to help you reconnect with your inner self, deepen your awareness, and gain clarity on what it means to live and share from a place of authenticity.
Whether you're navigating relationships, personal growth, or simply craving a deeper connection with yourself, this episode invites you to slow down and come home to your truth.